Weight loss
According to the healthmeup.com citation from Indian health professionals, garlic works as an inhibitor of the urge to eat when it offers no alarm.
Eat garlic also help accelerate the metabolic processes of the body. Garlic is also to stimulate the nervous system hormone adrenalin, liberation from which increases the metabolic process. The body metabolism can help burn calories and lose weight.
Garlic contains compounds which bring about many benefits for health is allicin. A study by scientists at the Weizmann Institute in Israel discovered allicin is the inhibitor effective appetite.
The research team led by Dr. David Mirelman leads at first sought to discover the benefits of garlic in reducing cholesterol, preventing diabetes and increase cardiovascular health.
The results showed that garlic not only help control cholesterol and reduce the risk of diabetes but also helps in weight loss.
According to the results of studies in mice, the mice are for supplements to gain weight while not mouse allicin in allicin no team then gaining weight.
Other benefits of garlic
-Some research suggests garlic lowers the bad cholesterol LDL.
-Garlic keep platelets do not stick together, reduce the risk of blood clumping and can fight cancer, anti-inflammatory.
-Eat garlic also helps reduce blood pressure in people with hypertension.
-Some research suggests that people who eat a lot of garlic can reduce the risk of cancer, especially cancer of the stomach, colon and prostate.=