Look to your disease gait!

Gait thong dong: life is short

According to the researchers, Pittburgh College America, based on the speed of fast or slow of gait can predict the life expectancy of that person.

According to folk, to go beyond the numbers is the dong thong, but according to science, it could be your lifetime forecasts

The speed of normal is 0, 9 m/s (meters per second), is lower than 0, 6 m/s will not live longer, the life in excess of 1 m/s, then the life expectancy longer. You try to measure the speed of his move to adjust its speed back.

Brandishing little hands: lumbar problem

Step left foot at walk, on the front, the spine will rotate to the right, the right hand under which that move. If that hand is not swaying, can the motion of your lower back is limited, leading to back pain or injury to lumbar region. So, when you should not put your hand into your pocket or pants that are comfortable to hand, and give it a natural activity.

Who have gait thong dong then short lifespan!

Tip the foot hits the ground before: hernia

The case of the bow to your feet touch the ground before the heel may be due to weak muscles control power, the more likely you may be overwritten lends disc, nerve damage of nerve function.

So, when you go, you should adjust for the heel hits the ground before the body, the focus put on the heel, then moved to the soles and then finally to the nose.

Small steps: knee bone degeneration

When the heel in contact with the ground, the knee must be maintained according to the straight line. If not so, can the ability to motion of the knee bones or isokinetic of hip joint is limited.

Small steps can manifestations of depression United knee bones

You can use home remedies massage to help improve the situation and try to walk long more broadly.

Legs: Osteoarthritis

Orthopedic Surgery experts that this gait is often due to inflammation of the knee joint. The number of people with disabilities in different levels of light to heavy. There are 85% was due to increased age leads to the wear and tear the bones. If serious frame must be used to adjust.

Who had arthritis or necklaces rings

The word foot Bowl: rheumatic Inflammation

The font style that is the Bowl foot two knees keep chụm together, the ankle is still out. Most of the people who own the word Bowl gait is inflammation of rheumatoid arthritis. According to statistics, 85% of people with arthritis will have this style.

To remedy this, when going to to for the straight knee with the nose leg forward spin, not be skewed because will gradually form the habit.

Go prefer legs: can Brain lesions

Prefer foot gait is 2 feet or bigger groups up, go by foot rather than go by foot. This gait is related to the strain of muscles, at the spine or brain injury will also appear this situation.

Usually, the kids just know most will appear this gait. You don't need to worry much, but if the child walked this type Let's take children to the paediatric diagnosis to conduct the necessary inspections.

Go Flex jump: in calf too taut

High heels also is created for you

This gait is common in females. Foot specialists said that women often wear high heels lead to muscle tension, medium heel hits the ground, then quickly lift up, so you should limit wear high heels to limit this problem.=