Drink lots of coffee
Although coffee has many benefits for your health, but it is one of the causes that can cause death. Too much coffee consumption will increase blood pressure quickly. It also enabled the production of epinephrine and prevent the activities of insulin in the body.
Eating too much salt
Salt is an indispensable spice in the dish. But consuming too much salt can cause death within a certain period of time. The reason is that when adding salt to the dish will lead to the formation of kidney stones, blood pressure increased, heart, more dangerous than is stroke.
Sitting too much
Who must sit too much, especially in Office environments at risk of premature mortality is very high. Sit the many causes not, increase the risk of heart disease and diabetes.
Go heels
According to the study, the daily heels may alter the natural posture of the body, the overwhelming pressure on the joints and cause a range of health problems such as: nerve damage causing distortion the hammer-shaped toes, arthritis, spinal pain, sprains that is not to mention the accident occurred when the heels.=