Three vegetarian dish from tofu tasty and appealing for the Vu Lan

Material:

It only takes about 20 minutes of processing you've got right now tofu vegetable sauce not only delicious but also many nutrients for all to enjoy.

-2 pieces of tofu non

-100 g of carrots

-30 g of her bean-ve

-30 g mushrooms Braised fresh

-30 g asparagus

-30 g of maize seeds

-1 branch celery

-1 soup spoon soy sauce

-1 spoon sweet soy soup

-1 spoonful of broth

-1.5 spoons coffee seasoning chay

-1 coffee spoon of sugar

-Cooking oil

How to do:

-Tofu to gently wash the pieces, raw under clean tap water, so that food looks appealing, finely serrated knife you a thin layer in the four edges of the cover tofu. then drain, sprinkle 1/2 coffee spoons of seasoning up 2 sides.

-Asparagus root the old, stripped of fibrous part near the stem, wash, 1 cm. size-Bean song ve washed, Thai song by asparagus.

-Coffee-peeling carrots, washed, finely square pieces 1x1cm.

Braised fresh Mushrooms--rinsed, shredded by coffee undertones. Maize seeds washed.

-Celery washed, drained, finely chopped.

-Make the sauce: heat the oil, turn the coffee maker-carrots, beans-ve, celery, asparagus, mushrooms, corn seed into her Eastern nine islands. Next, sweet soy seasoning, soy sauce, water, seasoning and sugar to boil, vegetarian comparisons again.

-Tofu Hot and steaming out the disk, sprinkle soy source hot sauce over. Garnish with celery. Enjoy hot.

It only takes about 20 minutes of processing you've got right now tofu vegetable sauce not only delicious but also many nutrients for all to enjoy.

Beans in tomato sauce

Material:

Tofu with tomato sauce is a delicious vegetarian dish easy to make.

-400-500 g tofu, cut chunks

-200-300 g of tomatoes, washed, remove knob, cut

-100 g onions, peeled, sliced

-3-5 a tuber onions, peeled, sliced

-3-4 tree, remove the roots washed, cut 2 cm long

-5-7 leaves sThree vegetarian dish from tofu tasty and appealing for the Vu Lanll of ship, washed, finely chopped (you like)

-20-30 g Bacon, washed, finely slice thin 2 mm, marinated in spices, pepper Three vegetarian dish from tofu tasty and appealing for the Vu Landium grind

-Spicy Thai, pieces (remove the seeds as you like)

-Sauce, spices, cooking oil and a little sugar (room tomatoes were sour too then for and to subside away).

How to do:

Beans cut chunks of tomatoes dropped nipples cut, peeled onions finely peeled onion-horizontal slice, cut green onions.

Fry the beans for se face to Park from being crushed when cooked and absorbs condiThree vegetarian dish from tofu tasty and appealing for the Vu Lannts better. You like balls of gold to the dai dai shell while eating well, you can also do not need to live on beans greasy sauce/simThree vegetarian dish from tofu tasty and appealing for the Vu Lanr up-but doing so ragged, long beans infuse and no crust slightly dai dai.

Non aromatic onions, add onions and Peppers on a little island, and then pour the sauteed Three vegetarian dish from tofu tasty and appealing for the Vu Lanat hunting, for tomatoes and seasoning sauce quite bold, island and lid back and quinces, sweet tomatoes choc. For more 50-100 ml of water and the water used. If If see sour too then for a bit of sugar to soothe.

Must be a little salty sauce then perThree vegetarian dish from tofu tasty and appealing for the Vu Lanates the new parking easy. When the beans out of the water, the marinade will fit.

Pour marinade out, folded into the pot and pour the sauce back up to Three vegetarian dish from tofu tasty and appealing for the Vu Lanat, beans are staging above, approximately ½ pieces span approximately sauce pea. Bring to the boil again and lower rocket lom 5 minute range, the om rom off the kitchen going and it for beans infuse the sauce with salt without being identified.

Note: If the pot to be damping, you don't need to pour out poured into that for beans have fried on, soThree vegetarian dish from tofu tasty and appealing for the Vu LantiThree vegetarian dish from tofu tasty and appealing for the Vu Lans for damping are too ragged suspension but not the beans. Before eating up beans for the dun, for the sThree vegetarian dish from tofu tasty and appealing for the Vu Lanll of boiling up damping.

Tofu sauteed with bamboo shoots

Material:

Fried tofu, bamboo shoots are delicious vegetarian dishes unique strangeness.

-1-2 the cover beans

-150 g fresh green asparagus

-100 g of dried bamboo shoots

-Few ears of shiitake mushrooms

-Cilantro, dried onion, fish sauce, salt, seasoning

-Oil articles

-Onion, cilantro.How to do:

-Shiitake soaking bloom, washed, cut off the legs of mushrooms, finely sliced 2 cm range ever.

-Golden fried tofu, cut chunks.

-Fresh bamboo shoots, boiled strands profile shoots, stripped the discharge back to the clean, cold water for up the basket to drain.

-CeThree vegetarian dish from tofu tasty and appealing for the Vu Lannt to dry soaked bloom, not via the boiling water several tiThree vegetarian dish from tofu tasty and appealing for the Vu Lans to discharge many tiThree vegetarian dish from tofu tasty and appealing for the Vu Lans to clean sand and acidic substances.

-North Pan onto the stove, pour little oil things beautiful coloration, chopped on, non-aromatic.

-Pour dry ceThree vegetarian dish from tofu tasty and appealing for the Vu Lannt into the stir-fry, add fresh bamboo shoots, shiitake stir-fry.

-The wedge into the pot about two small spoon small spoon half of sauce, seasoning, salt, little island.

-Finally, for tofu into suspension, are to infuse spices.

-Flavoring again depending on your taste, sprinkle onion, cilantro has finely chopped on. Off the kitchen, bring the disc to use with hot rice.

I wish you success!=