1001 SECRETS OF CARRIAGE for holidays, vi vu everywhere not worry tired

Many people will feel nauseous, then "vomit" like scratching the liver, even vomit yellow green fluid, faintly fall out of control of themselves. "All problems" The secret to preventing drunk driving here will help you no longer have to continue to suffer from car sickness.

Chrysanthemum tea

Chrysanthemum is an herb that helps to calm the stomach, reduce acidity . You can soak chrysanthemum tea before your trip, put it into a travel mug and drink hot or cold depending on your preference.

Ginger

Ginger works against the spread of wind, anti-vomiting. Using ginger to prevent motion sickness is very effective without worrying about side effects. Before going to the car about half an hour, use a fresh ginger branch to clean, chopped and chew in the mouth, swallowing water. During the ride, if necessary, a small slice of ginger can be sucked under the tongue. If you are afraid of the pungent taste of ginger, you can replace it with ginger jam, ginger candy . all.

Pan

According to oriental medicine, betel leaves will work to warm the navel area, so before you depart you cut some betel leaves into the bag. When in the car, take 1-2 hand-held leaves to occasionally smell and will 'drown out the smell of gasoline, and obstruct the wind, making you not tired, car sick. Before getting into the car for about 15 minutes, you can crumble 3-4 betel leaves, then apply them to the navel, use a bucket cloth, a washcloth, and then use tape or a towel to tie the betel leaves fixed in the navel area .

Lemon peel, tangerine peel

The essential oil in a lemon peel, fresh tangerine peel works very well in relaxing your mind, preventing drunkenness when you ride a car. Just a small piece of lemon peel, tangerine, crumpled them and put on the nose to smell unpleasant moments is to overcome the feeling of headache, want to vomit quickly.

Take a deep breath, exhale slowly

This is very suitable in the case of a car or emergency braking, or stop picking up passengers. At this point, you should inhale deeply for the air full of lungs, then hold on for a while, then slowly exhale with your nose. Doing so when you feel uncomfortable will reduce the vestibular sensitivities, prevent nausea and dizziness.

Bread

Bread is a very popular food when boarding a car. When eating bread, the pancreas releases trypsin. This enzyme metabolizes with amino acids in bread that has a calming effect.

In addition, sniffing a piece of bread can help reduce the smell of train cars, reduce the feeling of motion sickness. That's why it is so good at the bus stations to sell bread.

Vinegar eaten

People don't think eating vinegar is only for cooking. Eating vinegar has many uses, which are also used to prevent motion sickness.

Before boarding, you can drink a glass of warm vinegar water. By doing so, you can prevent car sickness.

Choose a seat

The position at the end of the car is very shaky, so you should not sit at the end of the car but choose the seat above, near the window. If you are going by car, you should choose to sit near the top of the car, look ahead with the goal as far as possible, avoid looking to the side of the window or back in the opposite direction.

Wrist and navel stickers

One way to prevent car sickness is quite simple, it is using wrist patches and navel. These stickers have small plastic beads to put pressure on the wrist, helping people on the ride not get motion sickness. You can do this by gently pressing the middle of the ligament about 3 cm and moving back to the elbow.

Use a high piece of pain relief or high Salonpas paste on the navel. This is a way to help keep your abdomen warm.

Do not eat immediately after vomiting

After getting into the car, you could not stand the car sickness and started vomiting. At this time, it was impossible to vomit and not continue to eat and drink during this period. The vomiting reaction of an existing body will control the brain to command vomiting to clear the stomach's food.

After getting better, you can start drinking sugar or eating liquid, easy to digest.

Do not use carbonated water

Some carbonated drinks will irritate the stomach and make you nauseous under shaking when moving on the car. Therefore, avoid using this drink to prevent stomach from being affected when sitting in the car.

Wear the mask

Wearing a mask when sitting in the car will avoid the smell of cigarette smoke, perfume or unpleasant odors on the car. So, you will not be affected and avoid the feeling of car sickness.