Benefits of eating pumpkin for baby love

You should become familiar with baby pumpkin dishes when your baby is about 6 months old. Can cooked breadfruit, pumpkin and mashed beams for vegan baby, mix pumpkin with common baby powder or you can cook the pumpkin porridge, mixed with chicken.

Quite a lot of nutrients available in the pumpkin will be lost in the cooking process; Thus, when processing a pumpkin, you should avoid this by draining the cooked pumpkin immediately after you cut the pumpkin into pieces; as soon as the cooking is done, you should be feeding the secret as soon as it is warm.

Nutrition in a bowl of pumpkin has been cooked

- Vitamin: Vitamin A (12230 IU), vitamin C (11,5mg), vitamin K (2mg).

-Potassium (364mg), phosphorus (74mg), megiê (22mg), calcium (37mg), iron (1, 4 mg) along with a quality zinc, manganese and fiber.

Benefits of pumpkin for children

Boost children's immunity

The climate is dry, with small children often Winifred phenomenon of dry lips, nose bleeding, skin or other symptoms. The fall season is also susceptible to the infectious disease, affects the health of the child. The expert recommendations that complement the rich foods that contain vitamin A, vitamin E to increase children's immunity, improve the million eggs because of the weather dried. Winifred In the pumpkin may xen lu, after absorbing body will metabolize the vitamin substances.

Expels worms removal effects

"Pumpkin is orange, the moderates, the gas only, through rewarding system, detoxification disinfecting". In medicine treat pumpkin is a type of food that has the effect of killing insects. Children with worms can eat a lot of pumpkin, it also reduces the rate of risk of measles.

Pumpkin works the room except for cancer

Pumpkin works do goal except the carcinogens, prevent the occurrence of cancer cells. So, in any angle which pumpkin can also prevent cancer.

Pumpkin works promote baby development body

In pumpkin contains more zinc, join in on the factors of protein and acid, is an important material for the development of the body.

Use the pumpkin should also note

Eat lots of pumpkin is also not good. When children eat too much pumpkin, absorb the amount of ca ro believes is too large then the ca ro believe will accumulate in the epidermis of the skin, so the nose, forehead, palms, soles, around the eyes, around the joints or on the surface of the skin will have more wrinkles, the skin will turn yellow lemon.

When feeding, the best pumpkin, is a day not too a packed is enough.

Here are a few suggestions for parents to prepare pumpkin for baby love

Pumpkin banana mix for kids from 6-8 months

Ingredients: ½ cup cooked pumpkin; 2 small banana

Processing: mash the bananas then pour pumpkin are baby's crude diet according to sift and mix well. The mother can yogurt or weaning flour to increase the taste for baby love.

Pumpkin cream soup for children from 8-10 months

Ingredients: 100 g of pumpkin; 40 g of chicken; 50 g onion; 10 g need; 1 carrot; 20 ml whipping cream; Olive oil.

The way of processing:

Small onion minced celery sauteed in olive oil, then the same for chicken chopped by the baby's feeding crude into the stir-fry.

Next to the pumpkin sliced thin, thin carrot stir-fry and pour boiling water in about 15 minutes.

After the soup, pureed soup bring nine going out for the bowl and pour the cream on the surface and for the baby to drink when warm soup.

In addition, parents can order up a menu with the pumpkin for baby love at home. Pumpkin will very delicious when combined with apples, bananas, peaches, carrots, sweet potatoes, chicken and yogurt.

Pumpkin mash

Ingredients: 1 small pumpkin (about 450 g), 15 ml of water and a bit of cooking oil.

How to do:

Heat the oven at 200 degrees c. Basting a thin layer of cooking oil onto the baking tray.

Cutting the pumpkin, remove the intestines and double rinse. Cut the pumpkin's face down tray bake. Use a fork or sharp knife stabbed several times early on to squash shells. For the pumpkin in the oven about 45 minutes or until the pumpkin soft then retrieved, for about 10 minutes for the zucchini cool.

Turn the pumpkin, use a spoon scoop out flesh, part on windmill, pureed. Add about 15 ml of water if necessary to reach the desired level/special thinner.

A few note when processing a pumpkin for baby

The pumpkin should be processed immediately after Thai and I remember when feeding make boiled pumpkin. If not for baby to eat right after cooking was my mother to preserve the pumpkin in the freezer. At this time the colors of the pumpkin might switch to orange-brown but the parents also don't worry because this is a perfectly normal phenomenon.

The parents should also note do not boil the pumpkin too long tunnel would reduce the minimum amount of vitamins and minerals. The main oven is how best to ensure sea regime get the most nutrients contained in pumpkin. However, although the processing according to the way I remember to remove most particles in the results!=