9 tips or anti drowsy when learning and struggled for the Kingdom Prince

2. Try to stay away from face hands

Khủy hand posture against down, face in the hands of the House, that is a delicious sleep.

Khủy hand posture against down, face in the hands of the House, that is a delicious sleep. This is camouflaged pose, posture comfort to you easy to sink into sleep. Thus, to fight drowsiness while studying, try to create the distance between the hands and the face.

3. Eat more vegetables

Here's how to fight drowsiness while studying competition efficiency and safety for health. Eat more fruit and vegetables to ensure a stable body sugar levels throughout the day. The road to help you have more energy and awake than when working. When enough blood sugar, you will not feel United face quickly, reduces the risk of drowsiness while studying.

4. Leaving school

When not to resist the drowsiness, you can leave the school, out to breathe the fresh air, deep breathing will help you regain your energy for the body, it helps you to feel sleepy and tired. Or you can go wash your face, walk a little along the corridor or a gentle exercise will help you feel more comfortable.

5. Lunch quietly

No need to be an expert then you also know that eating too no will make us sleepy. "Stretch the abdominal skin, skin infection of the eye," says she did that! A smorgasbord lunch overuse will make you "that that" the lessons in the afternoon.

6. Avoid sitting in the doldrums a spot

Exam preparation, sitting in at im a spot well do you feel ì ạch, tired and want to sleep.

Exam preparation, sitting in at im a spot well do you feel ì ạch, tired and want to sleep. Try to stand up, walk whenever possible, "eight" or use a cup of cool water to regenerate the body energy. Thanks for the gentle motion of the body, the blood will better circulation, oxygen and nutrients needed to be transported throughout the body and the brain.

7. Get enough sleep

A enough sleep also helps give you more awake, and against the sleepy point to when school contest.

So out-of-town musician Prince to beco9 tips or anti drowsy when learning and struggled for the Kingdom Prince "night owl" with a desire to learn more. However, sleep is extre9 tips or anti drowsy when learning and struggled for the Kingdom Princely important, the standards require gain is from 7 to 10 hours each night. A enough sleep also helps give you more awake, and against the sleepy point to when school contest.

8. Drinking coffee

Of course, if when the Kingdom every 9 tips or anti drowsy when learning and struggled for the Kingdom Princethod applied on death that are not successful then please go back to the traditional way it's self to get yourself a cup of coffee. Relax with a cup of coffee and it will arouse all senses in the body. So in coffee contains stimulants caffeine so you should not drink too much attention!

9. Listen to music

Music has the effect of stimulating the brain's almost everything and helps Sy electronics focus. So9 tips or anti drowsy when learning and struggled for the Kingdom Prince experts also said the music acts as a stimulant to the brain. Therefore, when tired and sleepy, you turn the music up and relax. A while later, you will find yourself taking the lightheadedness and can return to study. At the ti9 tips or anti drowsy when learning and struggled for the Kingdom Prince, turn off the music.=