Wash vegetables with clean water to clean up SAI: Make your own vegetable washing chemicals clean with 2,000 VND

1. Raw materials

1 liter of water

5 ml of iodine solution (can be purchased at Western pharmacies)

2. How to do it

First, clean the fruits and vegetables under the tap. Then, mix 5ml of iodine into 1 liter of filtered water and add vegetables, tubers and fruits to soak in the mixture.

Next, use a dark or dark blue cloth to cover the mixture for 1 hour. Please soak the vegetables where there is no light to prevent the oxidation of iodine.

After 1 hour, you can remove fruits and vegetables from the mixture and rinse with clean water again. This was definitely a completely clean vegetable and no longer contaminated with pesticides.

Do it today to protect your family's health from pesticides and cancer-causing preservatives.

* In addition, you can also soak fruits and vegetables in the mixture below to eliminate up to 99% of pesticides and other chemicals:

- 1 tablespoon lemon juice, 2 teaspoons baking soda and 1 cup of water (depending on the amount of vegetables to soak, the percentage of ingredients increases).

- 1 tablespoon lemon juice, 2 tablespoons apple cider vinegar and 1 cup of water (the ratio also increases when vegetables are more)

When using these two mixes, you also soak fruits and vegetables within 10-20 minutes and rinse thoroughly with cool boiled water.

How to choose to buy safe vegetables by season

Bean sprouts

Consumers often prefer sprouting big, white, brittle and less roots. In order to make such bean sprouts, there is a small part due to the experiences of price makers, but mainly when seeds sprout, producers have used foliar fertilizer mixed with original herbicides (to kill parts). Plant roots that are not affected by germination) diluted, then watered on bean sprouts and incubated. These types of bean sprouts when making a salad or stir-frying, then see the turbid water from the bean sprouts flowing out to the plate.

Cabbage

Early cabbage season usually takes place around November, housewives should choose cabbage leaves with tightly rolled leaves, thick and closed leaves, no spread, small stalks, heavy hands, no pumping water, should cut cabbage in half To check before buying.

Vegetables shrinkage

The vegetable season starts from July and lasts until March next year. It is advisable to avoid bunches of leafy vegetables that are too young, large and thin, but choose thick, medium-sized, thick-leafed bunches.

Tomato

The clean tomatoes usually do not have a uniform color, but often have a yellow spot because they are left to ripen naturally, the less sunlight will ripen slowly. In the pile of tomatoes, there are also greener fruits than other fruits due to not going through the vinegar process so the clean tomato stalks are still hard. Besides, it is recommended to choose red, firm, solid, unremarkable red fruits and young stalks, especially pink tomatoes because it has thick intestine, little powder, and many vitamins.

Bitter melon

The big fruits, dark green, cool, bulging, glossy skin are fruits picked from plants that fertilize protein, growth stimulants, so the quality is poor and often poisoned when eaten. Therefore, it is recommended to select fruits of moderate size, the surface of the shell has many tiny tendons that will be safe and quality.