4 attractive vegetarian dish for June 1

Please make this delicious vegetarian rolls for your family!

-2 small carrots

-1 small cabbage tree

-2 green onions, finely chopped 100 g branch straw mushroom, 1 small ginger root, 20 tortilla pie (or cake bía beef rolls most nem are)

-50 ml soy sauce, half a tablespoon of cornstarch, 1 tablespoon oil, 1 tablespoon sesa4 attractive vegetarian dish for June 1 oil.

How to do:

-Ginger finely Grinding. Cabbage, Julienne carrots, sliced mushrooms. Scented with ginger scallions pilot. Then to turn mushrooms, carrots and cabbage stir-fry with low heat. Meanwhile, you mix corn flour with soy sauce. Pour the mixture on to the Pan, stir until cooked vegetables off kitchen mixers, then re-spinach with sesa4 attractive vegetarian dish for June 1 oil. This is part of the dish vegetarian rolls.

-Entry into a human vegetable soup spoon up on tortilla bread, wrapped like packages of nem. For the tray in the oven for 15 minutes, then take out the remaining side flip up, Bake until gold is.

-Use hot with mustard sauce or mix yellow chili would be very tasty, you!

Tofu vegetable sauce

Material:

Sweet vegetable sauce tofu cool look very attractive.

-2 pieces of tofu non

-100 g of carrots

-30 g of her bean-ve

-30 g mushrooms Braised fresh

-30 g asparagus

-30 g of maize seeds

-1 branch celery

-1 soup spoon soy sauce

-1 spoon sweet soy soup

-1 spoonful of broth

-1.5 spoons coffee seasoning chay

-1 coffee spoon of sugar

-Cooking oil

How to do:

-Tofu to gently wash the pieces, raw under clean tap water, so that food looks appealing, finely serrated knife you a thin layer in the four edges of the cover tofu. then drain, sprinkle 1/2 coffee spoons of seasoning up 2 sides.

-Asparagus root the old, stripped of fibrous part near the stem, wash, 1 cm. size-Bean song ve washed, Thai song by asparagus.

-Coffee-peeling carrots, washed, finely square pieces 1x1cm.

Braised fresh Mushrooms--rinsed, shredded by coffee undertones. Maize seeds washed.

-Celery washed, drained, finely chopped.

-Make the sauce: heat the oil, turn the coffee maker-carrots, beans-ve, celery, asparagus, mushrooms, corn seed into her Eastern nine islands. Next, sweet soy seasoning, soy sauce, water, seasoning and sugar to boil, vegetarian comparisons again.

-Tofu Hot and steaming out the disk, sprinkle soy source hot sauce over. Garnish with celery. Enjoy hot.

It only takes about 20 minutes of processing you've got right now tofu vegetable sauce not only delicious but also many nutrients for all to enjoy.

Vegetarian mushroom soup

Material:

 

-Straw mushroom: ½ Pack (100 g)

-Mushrooms Braised fresh: ½ Pack (100 g)

-Peas: 1 less

-Tofu: 2

-Carrot: ½ CU

-Onions, s4 attractive vegetarian dish for June 1ll

-Soybean oil, seasoning, noodles, soup powder.

How to do:

Step 1: Peel the carrot flowers trim4 attractive vegetarian dish for June 1d, pea fiber, cut the mushrooms deprived picked up the foot wash drain, Thai tofu chunks.

Step 2: remove odors, wash the root Crown.

Step 3: non-aromatic dried onion with a little bit of soy oil. Add the carrots to the FRY. Patents are the water has just eaten on the boiling pot.

Step 4: When the broth is boiling, then depending on the maturity of the vegetables for the type in advance. The boiling soup tofu drop along the eastern front on fungus next up for the peas to a boil again. Add the spices just the mouth.

Step 5: When the boiling broth for mushroom on sim4 attractive vegetarian dish for June 1r about 1-2 minutes. Add the onion, cilantro. The main wheat and little wedge off the kitchen, vegetarian mushroom soup bowl bowls.

No hard to have a vegan mushroom soup bowl right?

The sweet taste of mushrooms and other vegetables vegetarian soup will beco4 attractive vegetarian dish for June 1 attractive and nutritious.

Boiled vegetables

Material:

Boiled vegetables are green, soft, aromatic ripe s4 attractive vegetarian dish for June 1ll of ginger, sweetness. When off the kitchen, do not soak for longer because vegetables will red.

-500 g vegetables

-1 ginger root

How to do:

Vegetables picked up abandoned sections of old leaves, stalks, washed, cut in length 4 cm. clean shaved Ginger, slamming beats.

Boil water, salt, less wedge put vegetables on, cover, sim4 attractive vegetarian dish for June 1r 8 to 10 minutes. Nine vegetables, ginger, stir, remove tãi, thin.

Boiled vegetables are green, soft, aromatic ripe s4 attractive vegetarian dish for June 1ll of ginger, sweetness. When off the kitchen, do not soak for longer because vegetables will red. To retain green vegetables, can add a little grease or cooking oil to the boiling water before for vegetables on the boil.

With vegetables boiled also, ngồng also, but need the fiber and nõn for part stripped out bitter.

I wish you success!=