Learning young mother how to chant cool cushion as if using air conditioner, temperature reduced 50%, extremely simple

Put the pillow in the refrigerator

Before going to bed for 1-2 hours, if you want your pillow to be cool and comfortable, you can put the pillow in the zip pocket, then lock it and put it in the freezer. So you can have a cool pillow all night without worrying about it.

Regularly change the sun drying station

No matter how easy it is to choose a cushion in the hot summer sun, the body is unable to avoid sweating and seeping into the mattress, creating an ideal environment for bacteria to grow and develop. Therefore, when using cushions in the summer, you should also note that it is necessary to regularly clean the gasket than winter to prevent the growth of bacteria.

You can expose the mattress to the sun or wash and change your bed sheets weekly to prevent bacteria from coming into contact with your body.

Spread on the cushion

Projection has a hygroscopic effect that prevents the body from sinking into the mattress, and it also helps to cool the body more than lying directly on the bed sheet when not in use. Moreover, when spreading mats on the station, the cushion will reduce the attack of dust and dirt on the mattress.

However, when spreading the mats to the mattress, you should also pay attention to the hardness and softness of the mat because if you are not careful about the types of mats that do not have the softness such as bamboo mat, bamboo fibers are easily broken because of the cushion. elasticity.

Put a fan in the bedroom

This is definitely essential every summer. An electric fan turned on in shooting mode can help you dispel the heat of summer. If you like, you can also open the window and put the fan on the window to help cool the air from outside, making your room cooler. However, you should also note that placing a fan on a window should only be done at night to cool, and if it is left in the day, the fan will draw heat into the room, making the room hotter. .

Cooling body

If all the above cooling methods fail, try wetting the bath towel in cold ice. Then squeeze it clean, wipe around the neck several times, because this position is close to the main blood stream. So, bring cool things all over the body.