Attractive menus for the first lunch trays

Salt pepper grilled chicken wings

Material:

This dish hot while still enjoying delicious.

-16 pieces chicken wings, only retrieved between, rinse

-Wine

-Salt, pepper mill, new

-A piece of lemon

How to do:

For the price the oven out of position.

Step 1: Soak chicken wings in alcohol between 10-15 minutes. Flip the chicken wings at least once during maceration.

Then, remove chicken wings out, using absorbent paper towels to dry.

Step 2: set up the baking tray, place the chicken skin side down under chicken.

Step 3: Sprinkle salt and pepper just enough, flip the chicken wings to sprinkle salt and pepper the other side face chicken wings and then flip down.

-Chicken tray To heat from 15 cm, Grill for 15 minutes, flip the chicken wings, grill the other side for 10 minutes.

Salt-baked chicken wings for the goal out and enjoy while hot!

Bitter pulao

Material:

Just simple, quick back enough nutrition, hoAttractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch traysmade bitter pulao are many housewives choice for processing.

-300 g (bitter) suffering through

-1-2 eggs (more or less as you like)

How to do:

Step 1: wash the bitter, removes the gut cells, thin slices.

Step 2: the eggs beaten with 1/2 teaspoon sugar, 1 teaspoon of sauce.

Step 3: heat 1 tablespoon of the oil, at least the or minced garlic on Africa, for bitter stir-fry, and season 1 teaspoon seasoning. Both islands.

Step 4: For eggs on the island are, the eggs will stick around bitter.

Step 5: the wedge back to taste, sprinkle little green onions, pepper and enjoy.

Kimchi radish

Material:

Soak beet after salting in step 1 into the cold water to reduce the salinity.

-1 kg of sugar beet

-Salt

Breaded marinated in spices

-150 g of Korean chili powder; 50 ml sauce

-½ Apple (100 g); PEAR-½ (100 g)

-1 bunch of chives leaves; 5 g salt; 15 g dried shrimp in small type (salty kind); 15 g sugar; 6-10 garlic; 2 pieces ginger; 15 g glutinous rice flour; 150 ml of water

How to do:

-Peel the beets, cut into slices of equal thickness. Prepare a large box, beets, add 30 g of salt to marinated beets for 20 minutes or until the beets are tender. Then, soak the radishes in boiled water to cool to beets not be salty. Peel the pears, apples, chopped.

Peeled garlic, chopped. Shaved Peel ginger, washed, finely chopped. Chives leaves washed, finely chopped.

-In a large bowl with chili powder, sauce, stir. For apples, pears, garlic, ginger, chives and dried shrimp. Prepare a pot, add 150 ml of water and rice flour 15 g to the module, on the flaAttractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch trays, Attractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch traysdium Attractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch traysdium heat stir for viscous powder again. Then pour into a bowl containing a mixture of apples, pears ... Add sugar and salt to mix well.

-Mix the white radish with spice mixture stars for all. You can enjoy the always radish kimchi or stored in the refrigerator.

-Note: spicy radish kimchi's Level depends on the chili powder. If you don't like spicy, can reduce the amount of chili powder.

-The ratio between the water and rice flour should be 10:1. And should use cold water, stirring constantly in the process of this Republic. When boiling glutinous flour, pour the spicy chili powder into the Bowl consistently.

Soak beet after salting in step 1 into the cold water to reduce the salinity.

Sprouting mix eggs

Material:

Dish of sprouting mix eggs also had Attractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch traysagre taste that enough substance.

-400 g sprouting

-2 eggs

-1 chili pepper

-1 handful fresh coriander

-Vinegar, sugar, salt, SesaAttractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch trays white

How to do:

Sprouting roots removed, washed and then picking up to drain. Boil a pot of water, for reviews on for 5 seconds and then profile the AAttractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch traysricans picked out for the drain.

The egg batter bowls, beaten. Heat the pan over Attractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch traysdium heat with a thin layer of real oil, then pour the eggs into the hot pan and wait between the Pan, then tilt the pan for eggs and truth slim. Small fire down to nine eggs are without having to flip sides. Customize the width of the pan which divide the egg into 1 or 2 batches to be thin just Italy.

Wait for the cold eggs, chopped eggs with thin strands. Cilantro also cut length.

For pricing on large mixing bowl along with eggs and cilantro.

Heat the pan back to the bit of sesaAttractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch trays oil for fresh peppers on the side, a neighboring island of pineapple and pour into mixing bowl right when still hot. Add 2 tablespoons of vinegar, 1.5 tbsp sugar, 1 tablespoon of salt and mix well. You can change this rate copy to fit your mouth and his family. Finally, new to the White SesaAttractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch trays roast cooked on.

Dish of sprouting mix eggs also had Attractive Attractive Attractive Attractive menus for the first lunch traysnus for the first lunch traysnus for the first lunch traysnus for the first lunch traysagre taste that enough substance. Crispy, sweet, occasionally sprouting lightly aromatic of the chili oil and fresh coriander is very pleasant.

Wish you all the deliciousness!=

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