Everyone ate boiled duck-roasted meat but did not know that the duck would become a great food when combining these 5 things

What effect does duck meat have?

Duck meat is a food with high nutritional value. In 100 g duck meat has about 25 g protein (much higher than beef, pork, goat, fish, eggs). The concentration of nutrients such as calcium, phosphorus, iron, vitamins (B1, B2, A, D, E), nicotic acide . is also very high. These substances work to strengthen the body and enhance health.

According to doctor Bui Dac Sang - Vietnam Academy of Science and Technology, like many other foods, eating duck meat at least once a week will help the body supplement nutrients and mental stability. , prolong life.

Duck meat is a food with high nutritional value. In 100 g duck meat has about 25 g protein (much higher than beef, pork, goat, fish, eggs). The concentration of nutrients such as calcium, phosphorus, iron, vitamins (B1, B2, A, D, E), nicotic acide . is also very high. These substances work to strengthen the body and enhance health.

According to doctor Bui Dac Sang - Vietnam Academy of Science and Technology, like many other foods, eating duck meat at least once a week will help the body supplement nutrients and mental stability. , prolong life.

However, duck meat will be more nutritious if processed in combination with some other things.

Eating ducks with these things will become "great food":

Cabbage

Cabbage is a food that contains a lot of vitamin C. In duck meat, it contains abundant protein, fat and cholesterol. When eating these two dishes together can boost blood cholesterol metabolism, this will greatly improve health benefits.

Honeysuckle

According to Oriental medicine, duck meat is used to reduce swelling, treat toxic heat and toxic acne. The honeysuckle has an effect on the skin such as helping to detoxify, smooth skin, eliminate facial acne. Therefore, if combined duck meat cooked with honeysuckle will bring many good benefits for the skin.

Tuber (nostalgic)

Nutritious duck meat contains high fat content. Because of this, eating duck meat with a sharp bulb can reduce the level of cholesterol in the blood, especially having a very good effect in improving the body very well.

Porridge

Like tubers, porridge duck can help reduce body fat. Porridge also adds the necessary protein to the body, and can help excrete the excess in the body.

How to choose delicious ducks and eliminate odors when processing ducks

How to choose a living duck:

- Choose mature and fat ducks, round breast, neck skin and thick abdominal skin, grow enough feathers (sucking point of two wings just enough to cross each other). These ducks make fur fast, not time consuming.

- Limit selection of young ducklings because the meat will be flabby, not firm and very time-consuming to pluck (plumage). Young ducks will have large, soft beaks. And old ducks have small and hard beaks. Ducks that have been born for a few ages have meat that is quite fragrant. The duck is belly-slumped.

- Unlike chickens, if you eat duck meat, you should choose male ducks, because the male ducks eat better than female ducks.

- To see healthy or sick ducks, you should trace the back of the tail to see if the anus is free from feces and is not sick.

How to choose ready-made duck:

It is recommended to choose a newly operated duck, even if it looks fresh, press the part of the duck firmly.

Observe the sides of the thighs and the breast of the duck, the ball is tight, the thick flesh is not recommended. When you reverse the duck, it is deformed, it is a water-pumping duck.

Using hands to press thighs and ducks, water pumped meat often flickers, flabby.

If the duck has been removed, look inside, seeing that the many parts inside the membrane are also pumped. If you still buy this duck, when you cut off the live pieces, the water flows out a lot, the meat is light, there is no fresh smell.