Tips or help parents reduce hair loss after birth

Maintain a healthy diet with vegetables and fruit.

Fruits and vegetables are not only good for health but also Tips or help parents reduce hair loss after birthtain flavinoid and antioxidants help protect your hair follicles. In addition, these foods also stimulate hair grows faster than could be offset more quickly the amount of hair fall off after birth.

Hair loss is a common problem in women after pregnancy and mothers after birth.

Vitamin supplements and nutrients in the diet.

The B vitamins, vitamin E and C, zinc, and biotin helps to increase the intensity of strong hair. Please drink more of supplements or eating foods rich in this vitamin and nutrient to soon have thick hair back before pregnancy.

Choose shampoos Tips or help parents reduce hair loss after birthtain ingredients in hair care.

Shampoos that Tips or help parents reduce hair loss after birthtain biotin or silica component helps to increase the intensity of hair and hair follicle stimulation, you use this shampoo and rinse with cold water.

Comb wet hair with comb teeth.

Tooth comb ladies helped relieve the pressure acting on the hair shaft when you comb and try to remove tangled hair, but when brushed, you still need to note avoid pulling the hair causing excessive recoil brittle hair you shed.

Tooth comb ladies helped relieve the pressure acting on the hair shaft when you comb and try to remove tangled hair.

Limit heat styling.

The thermal styling tools such as hair dryer, comb, hair wrap heat presses, thermal bending machines are made of dry hair and hair loss can do more. Let your hair dry naturally and if forced to use thermal hair styling tools, select the level of coolness for can blow or Tips or help parents reduce hair loss after birthditioning of hair after the implementation is complete.

Cutting hair

Cut off tops of fibrous hair split. Split cause of hair you are not incapacitated, and the split hairs usually fall more than hair.

Cut the hair shorter. Long hair heavier and create the hair more down force. A shorter hair creates less drag up hair follicles and decrease the chance of broken hair. Short hair style also makes the hair thicker and stronger in you, it's also easier to care for than long hairstyles.

Avoid stress.

Baby care can create a huge amount of work and causing stress in your life.

Baby care can create a huge amount of work and causing stress in your life, but please try to avoid exacerbating them, avoid stressful situations as well as the negative feeling. Stress can cause the hair you shed more and thinner hair, so avoid the stress will also Tips or help parents reduce hair loss after birthtribute help you can preserve are thick hair as before pregnancy.=