16 tip or treat sprains effective pole you should know

2. Need to apply ice and sprained foot fixed.

Need to apply ice and sprained foot fixed.

3. Heat left 16 tip or treat sprains effective pole you should know (maybe roasted or stea16 tip or treat sprains effective pole you should knowd left 16 tip or treat sprains effective pole you should know), then left 16 tip or treat sprains effective pole you should know to bring up the embank16 tip or treat sprains effective pole you should knownt of the leper sprained or swollen. Doing this will help you alleviate the pain and quickly recovered.

4. You can also soak left 16 tip or treat sprains effective pole you should know in a cup of water, then rinsed drained of it. Bring the water heat up, and then to add a spoonful of salt and 1 sugar spoon thot not district. Boil the mixture until it condensed as a form of glue. Use a mixture of condensed it to patch up the sprain while still hot, every day doing intervals once, you will quickly rectify the situation.

5. Mix the squeezed lemon juice and honey, and then illuminate the region vulnerable.

6. Using the thot not sugar mixed with butter milk. Heat the mixture up and DAB onto sprain when the solution is still hot and used strips of cloth to tie it again.

7. Use of curry leaves powder mixed with lemon juice, to offset swollen up. This is also effective in those cases you succulent swollen and painful when burned.

8. Oil of clove is very effective in treating symptoms sprains and cramps. Please use it as a sort of poultices and DAB directly on the vulnerable.

9. using licorice, soaked in water overnight and the next day to retrieve the country illuminate the sprain.

10. Oil of Marjoram plants are very efficient results in the treat16 tip or treat sprains effective pole you should knownt of sprains. You use the oils apply to.

11. using tur16 tip or treat sprains effective pole you should knowric powder mixed with lemon juice and salt, and then up onto the sprain, you'll quickly see the results.

12. the Use of dry onion finely chopped, then up onto the sprain, then take a cloth to tape closed.

13. Use the flour mixture of lemon leaves and butter to form a paste, Lake up zone vulnerable.

14. Get a spoon almond oil, 1 table spoon of garlic oil, mixed together and up onto the sprain.

15. a cabbage leaf and more using a cord to tape up the cabbage leaves.

More cabbage leaf and used a cord to tape up the cabbage leaves.

16. Mix a spoonful of salt with 2 spoons of tur16 tip or treat sprains effective pole you should knowric powder, with a little water. Heat up to boiling and her back into a paste. To patch up the damage when this still hot Pasty Lake class.

The how to do on the only applies to the case of a mild sprain, an injury caused physiological disorders, arthritis remains firmly rather than chastened.

For the case of severe sprains, not arbitrarily treat that co16 tip or treat sprains effective pole you should know im16 tip or treat sprains effective pole you should knowdiately to the hospital.

With the case of sprain affects joints, after the fixed joints, we can quickly use so16 tip or treat sprains effective pole you should know simple Male pill:

Poultices:

1. applying Leaf, chrysanthemum leaves, tur16 tip or treat sprains effective pole you should knowric yellow, all taking equal amounts, washed, finely and the bundle to retire hurt.

2. Leaves of Crinum asiaticum, immature papaya fruit, the bark equal quantities of rice, rinse the cheers, the bundle on the joint pain.

3. wire rope leaves Wagtail Leaves aching bones, equal amount of blood example, leaves, washed, crushed into the bundle, retired hurt.

4. Line 50 g 50 g fresh ginger, Wagtail, white 20 ml alcohol, all finely and then retire into bundles provide the joint pain.

5. Leaves of Crinum asiaticum 1 part rice bark trim, remove the hard shell finely chopped 1 papaya tree, vertical part 1 section, retired with a little white wine and children's urine () bundle on arthritis pain.

6. grass-roots sport, 30 g, 20 g, 10 g blood example leaves Los, Tiger tongue tree Jasmine leaf fan, 20 g, 20 g total wash, pounding, with juice squeezed a bit of wine drinking, the excess offer sauteed with good wine, 50 g Wagtail wire 50 ml, 10 g fresh ginger (pounding) and then apply to the lesion.

7.12 g box, Piercing Wuzhu 08g anise cinnamon genus, 05g, 05g, dracaena, 05g 03 g camphor, clove 05g, all riveted chips soaked with 1 liter of alcohol, after 10 days is used. Of course this article is prepared from the previous backup.

8.60 g Wagtail bulbs, retired, along with hot little wine and vinegar bar apply to sore spot.

9. Pepper 10 g pounding, pounding 5 garlic, chicken egg white 2 result, cast iron hand crushed his retire16 tip or treat sprains effective pole you should knownt 3 roi cane. Pepper, garlic and sugar cane provide hot stars with 1 liter of urine of the children and then pour the egg whites into the sexual harass16 tip or treat sprains effective pole you should knownt are, up on the sore spot.

10. Bamboo leaves 20 g, salt & vinegar, just enough amount of bar 08g. His retire16 tip or treat sprains effective pole you should knownt leaves crushed with salt, vinegar with bamboo stick, fried, then banana leaves tear placed on pain relief, smoking up, again using banana leaves wrapped outside, to spend the night.

11. Leaves of grass or leaves the bar apples wash, retired, sore joints in the bunch.=