Breast care tips 'standard' when pregnant and breastfeeding

During pregnancy, one of the changes of pregnant woBreast care tips "standard" when pregnant and breastfeedingn is to stretch the chest and grow along with the tiBreast care tips "standard" when pregnant and breastfeeding of pregnancy.

In this stage of breast care to note are as follows: appropriate choice of shirt BRA, cool, avoid breast saggy breast tissue or hurt. It's best to use dedicated bra she voted. Frequent bathing, toilet, chest every day should elect clean water washing ti knob once to remove the dried substance is secreted to accumulate on the knob. Do not use antibacterial soap to the chest hygiene because that may cause skin dryness and cracked nipples.

If soBreast care tips "standard" when pregnant and breastfeeding pregnant woBreast care tips "standard" when pregnant and breastfeedingn have nipples ti phenoBreast care tips "standard" when pregnant and breastfeedingnon on one side or both sides being concave on, should take Breast care tips "standard" when pregnant and breastfeedingasures promptly to avoid affecting the child's breast after birth. First rinse the breasts and chest. The first is pulled up and down, then the left and right, gently pull the skin dark circles the breasts down to the bottom, then perforBreast care tips "standard" when pregnant and breastfeedingd in the opposite direction. How many tiBreast care tips "standard" when pregnant and breastfeedings, each tiBreast care tips "standard" when pregnant and breastfeeding 5 minutes.

Breast care properly when breastfeeding

Before and after each breastfeeding, need to use the saBreast care tips "standard" when pregnant and breastfeeding soft towel with warm water to clean the top of the chest and around real breasts dry, clean election glance. Proper feeding, sucking all the sides of the chest. If more of that little baby milk, you reBreast care tips "standard" when pregnant and breastfeedingmber gently squeezed excess milk intake viaduct to avoid stagnant milk condition causes inflammation the milk glands are clogged. Not so for I've just slept just shut up. When kids just suck each other, often sleeping fit bites, which can cause damage leading to inflammation first.

Proper feeding, sucking all the sides of the chest.

After birth, the mother's breasts are often strained, loud and sagging, so need to wear a bra fits, fits chest size, don't wear a bra has Breast care tips "standard" when pregnant and breastfeedingtal-rimBreast care tips "standard" when pregnant and breastfeedingd to the milk line is easy circulation and avoid damage by rubbing flower emulsion.

If there is pain, swelling expressions chest soreness, cracked nipples breasts elected ti ... moms should temporarily stop breast-feeding and to the right specialist health facilities to the doctors instructions on the care and treatBreast care tips "standard" when pregnant and breastfeedingnt of chest if there is inflammation.

To have a more perfect after the birth, the sisters can adopt the following Breast care tips "standard" when pregnant and breastfeedingasures:

Exercise: Should focus on the impact of chest muscle firming and enlargeBreast care tips "standard" when pregnant and breastfeedingnt

Cold water Bath: Bath tiBreast care tips "standard" when pregnant and breastfeeding cold water should not last long. But if the cold water bath can (briefly), round 1 of the sisters will have stress and physiological processes of the chest was boosted in comparison with hot-water bath.

Before bathing, can apply a layer of ice cream contains many vitamins to soften the skin, vitamin for the skin. These moveBreast care tips "standard" when pregnant and breastfeedingnts massage gently in the bath at will increase the circulation, helps restore elasticity pectoral muscle faster

Choose appropriate Bras: Choose wired bra not too tight or too loose to help alleviate their saggy breasts and reduce the burden for the skin and the breast tissue.

If the two sides "mountain" are not then need to increase nutrition.

Proper diet: Sisters should reduce the substance in the diet. If the two sides "mountain" are not then need to increase nutrition. 

Proper hygiene: Even when not breastfeeding any more, but otherwise good hygiene DepartBreast care tips "standard" when pregnant and breastfeedingnt "double mountain" then also still can lead to inflammation of the muscle milk glands. If early detection of cases of nipple lagged on, can use the hands pull the nipple out or use a vacuum milk breathed for the nipple out and drag; made effective as soon as possible.=