Cooking tips: How to boil corn well

Normally, boiled corn only needs to drop corn into a pot of water, then boil it to boil until it is done. If anyone wants sweet corn, add some sugar. However, instead of sugar, you can add this ingredient, make sure the corn is delicious and sweet, it's baking soda.

Many people will ask why it is necessary to give baking soda, baking soda to make corn sweeter? The answer is, when baking baking soda in boiled corn, it will make corn more succulent because it prevents the corn grain from losing too much water when boiled. Therefore, corn holds the sweetener inside it.

The way to boil corn with baking soda is as follows:

Resources:

- 5 corns (choose fresh, moderate, well-muscled corn, without seeds, not rotten. It is best to choose newly harvested corn)

- 1 teaspoon of baking soda

- 1 ounce of salt

Making

- Corn peeled off, clean the beard, set aside. Some people also leave the shells to boil corn, however, it is necessary to clean the outside of the shell before boiling.

- North a pot of water, boil then add a pinch of salt and drop corn. Then add baking soda.

- When the water boils again, boil corn for 10 minutes or boil until the corn is fully cooked. In fact, the time to boil corn depends on big or small corn, so you give the time to ripen the corn accordingly.

- Ripe corn, picked out, let it cool down and enjoy it while it is warm and delicious!

The benefits of eating boiled corn

Help increase digestive health: In corn contains a lot of insoluble fiber to help support urination. These substances will promote the growth of beneficial bacteria in your intestinal tract.

Reduce the risk of diabetes: Eating boiled corn regularly will help you reduce the amount of sugar in your body. The fiber in corn will slow down the conversion of foods into sugar.

Prevent lung cancer: In corn, beta-crptoxanthin contains antioxidant effects and prevents lung cancer.

Helps reduce stress and memory loss: In corn contains lots of vitamin B12 which is very good for the brain.

Healthy cardiovascular protection: Soluble fiber in corn binds to cholesterol and absorbs them.

Not only is corn grain good, but the corn stalks also bring a lot of benefits if you use it properly. Instead of eating daily boiled corn, you can add tea from corn stalks and corn stalks to drink daily with great cooling and antioxidant effects.

This article has shown you how to boil delicious corn and the benefits of using boiled corn daily. Wish you boiled delicious corn to make dessert for the whole family.