3 delicious healthy potato soup for summer

-Potatoes: 3 bulbs

-Carrot: 2 bulbs

-Tomatoes: 2 results

-Cauliflower

-Green onions, onion, we s3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrll

-Spices: sauce, seasoning, broth powder, pepper.

How to do

-Bones washed, drained, boiled water for one off dirty scum. Then, with a bit of marinated, pepper, onion, soup, sauce.

-Potatoes, carrots, cauliflower, tomatoes, washed, finely chunks.

-North pressure cooker up to the stove, hot, fragrant onion minced garlic, pilot for the slopes to fry across to.

-Ti3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrs luợt for tubers on FRY, wedge bit of spices.

-Pour lukewarm water, boil the pot lid, no heat to 3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrdium heat just dirty soup pot to be transitive in.

-Then cover, turn the small fire, in half an hour

-Green onions, the s3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrll of leaves, washed, finely chopped. When was the broth, North, sprinkle onion s3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrll.

2. potato-Meatball Soup

Soup bowls will more fragrant if you add a little onion and chopped into ship s3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrll, blend with the sweet taste of 3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrat, eat their Pei potatoes, very tasty rice together.

Material:

-1 potato taste

-1 tomatoes

-200 g of lean minced 3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrat

-Green onions, cilantro, parsley, salt, seasoning, sauce, pepper, dried onion.

How to do:

-Lean 3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrat bămcho out Europe, add a little pepper, a little salt, finely chopped shallot, mix well marinated for about 15 minutes.

-Tomato, citrus clean cau.

-Peel the potatoes, washed, sliced pickled sweet potato into Europe, the country has mixed a little bit of salt to sweet potatoes not being intensive.-soak for about 10 minutes then remove the basket to drain.

-Heat a little oil, aromatic things for tomato stir-fry about 3 minutes, then pour into the soup pot about three bowls of the filtered water, continue to boil.

-For the next potato on the sa3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerr heat, boil until the potatoes are soft, see try to wedge a little salt, use spoons scoop flesh into the soup in the pot for the round.

-Module until the 3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrat is cooked flavor to taste, off the kitchen more green onions, chopped cilantro, ship to, bring large bowls soup eaten with rice.

3. Chicken Soup casserole

With very simple ingredients you can made into soup make both.

-Chicken Thighs (or wings) 300 gr

-Potatoes: 300 gr

-Carrot: 1 cu

-Cilantro, pepper, salt.

How to do:

Step 1

Wash the chicken thighs and tight pair.

Then to fry across the sa3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerr salt and add 1 cup boiling water bowl, after boiling the you turn the fire tunnel about 15 minutes.

Step 2

While waiting for the chickens, Peel the potatoes and carrots and then cut the chunks.

Step 3

After 15 minutes the chicken has cooked, you give the potatoes and carrots into the common tunnel until soft.

Re3 delicious healthy potato soup for sum3 delicious healthy potato soup for summerrmber the wedge back salt and sprinkle with finely chopped coriander before off the kitchen.

Step 4

Scoop out soup bowl, sprinkle with pepper and hot.

Wish you success!=