5 take soup delicious summer cooling

Material:

-2-3 result take incense.

-100 g of dried shrimp, 10-20 seeds States, spices ...

How to do:

-Take the double tonic, peeling and finely necktie chunks.

-Dried Shrimp to Bowl, pour warm water for flooding. Soak for 20 minutes.

-Shrimp, lightly squeeze to hand out sand, dirt, squeezed dry. Then, for the shrimp into the millstone.

-Aromatic dried onion, less non-memory for truth little oil. Next up for just enough water (if water more tasty bone), add the dried shrimp, boil.

-Pot of boiling broth, the fire subsided, to liu riu to shrimp out sweeteners. Then drop the luffa acutangula, flavor.

-When eating less sprinkled pepper, chopped green onions.

2. take soup to cook meat

Take soup flavors the meat cooking simple, meagre.

Take soup flavors the meat cooking simple, meagre, and has the effect of cooling, good for health.

Material:

-Take incense: 2 results

-Bacon: 300 gr

-Ginger, 5grmuối, seasoning.

How to do:

-Wash the pork chop.

-Ginger Onion finely chopped, rinsed take Thai square pieces.

-Heat the wok, add the oil, onions, sauteed aromatic ginger, then remove the meat and stir for 5 minutes.

-Take the same flavour fried meat Put in 2 minutes, wedge bit spices (seasoning) for medium taste.

-Pour 5 bowl of water (amount), turn the fire to boil the broth. Small fire to boil for 5 minutes in the end flavor taste.

3. Canh Rieu crab flavor luffa acutangula

The broth is easy to cook crab Rieu take can help for your delicious meal and easy to eat.

The sultry summer sunshine, at least those who can. The body becomes tired, it's hard to eat. The broth is easy to cook crab Rieu take can help for your delicious meal and easy to eat.

Crab which is rich in many nutrients, protein, fat and calcium, phosphorus; There are also iron and vitamins B1, B2, PP ... Crab has the effect of reducing musculoskeletal pain.  Thus, this soup is very beneficial for health on summer.

Material:

-300 g ground crab meat

-1 tablespoon crab (in box)

-1st left take incense

-1 tangle spinach basella

-Salt, pepper, sauce and seasoning

How to do:

-Take the double tonic, peeling, thinly sliced (not very thin, crispy will take to take).

-Spinach basella picked up the original removed, washed, chopped short.

-coated crab through cold water, rinsed water hoi, color up.

-Water filter, remove the excess Crab, wedge bit of seasoning, salt, North up the stove to boil, turn the heat up on, distilling tiles Sprinkle soy source, Barber the crabs out of the bowl.

-To take into the soup pot, bring to the boil again, for the next vegetable basella, medium wedge, nine for soup crab back, turn off the stove.

Scoop out soup bowl, add some pepper to the broth adds aroma.

4. take Soup to cook clams

Sweet and cool nutritious soup bowls, take color red shades of Berry point green century beads. Attractive.

Material:

-Take the incense 1quả

-100 g of Peas

-1 little grain of the 10th suicide

-350 g Clams

-Seasoning

How to do:

-Ngao buy about scouring the clean, soak for sand runs out

-Put half water-pot cookers, for a few slices of ginger, ngao. Kettle boiled clam opens his mouth. The son would not open her mouth then you remove.

-Picked up the bowl of clam.

Clam broth-clam you get water in, remove the ginger and the residue at the bottom.

-Take an outrageous shell thick pieces.

-Wash the Peas.

-Clam broth pot up to the stove, the little wedge seasoning and add the luffa acutangula, peas and seeds to celebrate. Cook to boiling for 1 minute.

-Then for the clam. Flavoring while eating, boiling water, then turn off the stove.

Note: Ngao took bold available should you note the wedge of moderate salinity

Sweet and cool nutritious soup bowls, take color red shades of Berry point green century beads. Attractive.

5. take Soup cooked peanuts

Cool sweetness, along the gentle fragrance from the perfume take perfect combination with Bui Bui, located on Lac's ... will make the whole family you like.

-2 results of luffa aegyptiaca divisions about 5oo grams. Should you choose to take because luffa acutangula incense will help for our soup is much more delicious!

-100 grams have split casing

-Green onions, cilantro

-Spice: cooking oil or olive oil, seasoning, soup.

How to do:

1. You soak in warm water to soften the tribe until the bast outside the somewhat flake. You give in, the cheers.

2. Because we use a luffa acutangula incense immature to cook should you just scrape the outside crust light result take to take not being hard when eating and retains the aromatic flavour of crunchy, luffa aegyptiaca non! Then you wash the luffa acutangula, sliced into chunks.

3. Green onions, washed, chopped cilantro.

4. You give in the pot and fry together 1/2 spoons of powder cafe soup, 1/2 tea spoon cafe seasoning. You can not give the oil because in the tribe have available essential oils! (If you still want to create attractive gloss for soup you can add 1/2 tablespoon olive oil. You should use olive oil to reduce the fat are harmful to the health of families, please?).

Then you give in 400 ml pot of water to a boil, simmer 5 more minutes for soft touch permanently, you drop into the pot of boiling broth, wait for take back, then turn off the stove.

For cilantro, green onions into the pot.

Now you just scoop out soup bowls and enjoy with his family only!

How to cook soup of luffa aegyptiaca tribe simply haven't you. Cool sweetness, along the gentle fragrance from the perfume take perfect combination with Bui Bui, located on Lac's ... will make the whole family you like.=