4 mistakes when frying makes the dish lose its nutrition, poor taste, but 10 people then 9 people think they are right

Fried the wrong temperature

When frying you should choose the temperature when frying correctly. If you fry at low temperatures, the food will be soft, sticky and oily. In addition, when you fry at high temperatures the food will rise quickly, the raw inside is rough and easily infected

Incorrect use of cooking oil

When frying oil is extremely important, it is essential that you use the right type of cooking oil for the dish to succeed or fail. When you choose common cooking oils, soybean oil and vegetable oil are resistant to high temperatures and obscure the smell of the food you are frying.

But according to experts' recommendations, you should choose pure olive oil, good in both quality and taste.

Too much fried at the same time

Many housewives when frying ran because they want to shorten the time, they often fry many food at the same time to quickly finish and can enjoy hot food. If the frying time is too long, it will cause the cooked food to be cooked.

However, this approach is completely misleading because it makes your family's food easily broken.

Using fried dough in the wrong way

When fried fried housewives often use more fried dough for more delicious dishes. Frying powders need moderate density. Thus, you are sure that fried dough still covers food and does not slip out when frying.

In addition, if you want a better dish, let the fried dough so as to be as cold as possible, and even put it in the refrigerator.