Eating bitter melon this way is better than hundreds of tonic, helping to treat kidney stones, anti-cancer, delicious food all the family likes

Kidney stones

Bitter melon is a good medicine for people with kidney stones, when eating bitter melon can reduce severe pain for you. When you use bitter melon can break the stone and help the body excrete through the urine, because it reduces the concentration of acid in the urine, reducing pain due to kidney stones. If you can use a cup of bitter melon tea every day, it is very useful but without adding sugar.

Reduce Cholesterol

If you use bitter melon, if you can help reduce blood cholesterol by using bitter melon daily, you can lose weight by bitter melon fruit, making high blood cholesterol levels diagnosed through testing. blood.

Also, when cholesterol levels drop, it means reducing the risk of heart disease, heart attack and stroke good for you.

Good for the pancreas

Bitter melon is a fruit that makes your health better, bitter melon is its anticancer property.

Scientists have shown that bitter melon fruit has been shown to interrupt glucose production, potentially inhibiting the growth of pancreatic cancer cells.

How to make bitter melon stuffed with meat

Resources

Bitter melon fruit: 500g

Lean meat: 300

Fish sauce, main noodles, pepper, seasoning seeds, green onions, dried onions, ear fungus, mushrooms

Making:

You chopped meat, mushrooms, ear fungus, scallions mixed together, seasoned to taste.

Boil bitter melon for about 20 minutes, remove it to face down, and then fill it with meat

The filling has just been marinated in bitter melon that has drained, stuffed tightly, then dipped in cold water and pressed it on the meat surface.

Next, boil the pot of boiling water, drop the bitter melon into it, boil the foam again, leave the fire low, seasoning to taste.

The cooked meat is cooked down, so that the green onion is sliced, the hot food will be delicious.