4 ways of processing fish make you process poison, especially the third thing many people suffer

Salted fish

Many housewives often have a habit of salting fish and then eat it over a long period of time. Salted fish tastes better, fish meat should be much loved. However, when the case goes through a high concentration of salting and dehydration during processing, it produces nitrososamine, which has been shown to lead to cancer in the human body.

In addition, salted fish is quite salty when the human body eats too much salt, which increases the risk of nose and throat cancer. Besides, eating foods with high salinity will increase the risk of high blood pressure, high blood fat and many other diseases.

Fish salad

Fish is nutritious but fish lives in water, omnivorous so it is easy to be infected with toxins and microorganisms living in the water. These toxins accumulated in the body for a long time can lead to the risk of allergies, heart disease, liver failure and gastrointestinal disease when eating.

In addition, when we eat raw or undercooked seafood dishes, we will bring flukes to the body, because these types are easily infected by parasites on food that make people susceptible.

Fried Fish

Fried fish is a dish that many people love, because it is easy to eat delicious. Unfortunately, the health benefits of fish in the diet can disappear when it is well fried. When you eat a lot of fried food, you are at an increased risk of heart disease leading to a health-threatening stroke. Therefore, you should limit eating fried fish and instead eat steamed fish will be much more nutritious.

Dead or spoiled fish

When you regularly eat raw fish is a threat to health because we can not know whether they die from illness or environmental pollution death. After being killed, bacteria can grow faster when people eat fish that can suffer from acute poisoning such as digestive disorders, flatulence, indigestion, abdominal pain, diarrhea. .