Stir-fried beef dish with warm pumpkin tops pickup East on

Way 1

Fried pumpkin tops the beef dish is deliciously attractive in these cold days.

Material:

1 bunch of pumpkin tops (about 6-700g)

200 g fillet of beef

2 cloves garlic minced

1 small onion chopped

Spice marinated beef to include soy sauce, oysters and little oil sugar

How to do:

Tướt pumpkin tops leave fiber interrupts the song, clean the drain

Thinly sliced beef marinated with spices on the sheet.

Put the pan over the stove to heat the oil and add the garlic, aromatic non secret fried ripe medium countless Gemma (little seasoning salt), sauteed and then venting, not needed off the forks.

The hot pan for the African oil into garlic for aromatic, and then for the endless onion sauteed for truth, for the beef on the island quickly, then re cooked beef for myriad Islands, pumpkin tops off the kitchen forks out food contact use.

How 2

The dish was easy processing very fast again.

Material:

200 g fillet of beef

300 g pumpkin tops non

4 red radish (radish)

1/3 cup fresh coconut water

1 song released boaro

Green chilli

1 garlic

Onions minced garlic

Pepper, sugar, cooking oil

Soy sauce

Seasoning

Crispy fried chicken powder

How to do:

1. Preliminary processing

-Cut 2 mm thin slices of beef, marinated onion, garlic pepper, brought over with the crispy chicken, fried dough package pan for nine, to own.

-The secret removal of fibrous Tops and cut 5 cm. cut 3 cm boaro Action, split. Sliced red beets. Green pepper chopped. Garlic bulbs each shrimp peeled, small cup, beating.

2. Fry

-Heat oil, fry the garlic cloves, and picked out to, continue to stir-fry Zucchini, tops 1 m wedge seasoning, sugar, red beets, add Cup of the coconut, stir-fry until medium cooked ingredients for garlic, boaro and beef on both islands. Turn off the fire.

3. How to use

The presentation of dishes out the disk, sprinkle more objective, use hot with steamed rice, soy sauce, green pepper to taste preferences.

Tips:

Apply the Pan beef breaded crispy fried chicken after helping the beef is soft, absorbent and scented spices.

Preservation of beef in the fridge for easy cut and soft meat.

I wish you success!=