Uses of honey with her mother elected

Honey contains 15-20% is water, 75-80% of the hydrates of carbon (glucose, sugar, fruit sugar, xacarôza.); many types of vitamins B1, B2, B6, E, K, C, folic acid, vitamin A affixes. Generally a lot of vi (honey contains more than 300 range). The substance is almost all the necessary elements for the body, several kinds of enzyme and acid ...

The vitamin in honey stimulate the metabolism. Potassium and magnesium (usually chemical) stimulates the appetite, increase the amount of organic acid and improve digestion, and the grain of pollen in honey enhances immunity.

Uses of honey with and vote and the fetus

Increased resistance

It is often transmitted in different ear that "beekeepers shall live long", why so? Beekeepers not only your life close to nature, the flowers that they also eat honey every day-many supplements vitamins and minerals that help them always abundantly, muscle and has high immunity, prevents many types of illness.

Say that to know honey has great application to human health. Parents elect to be advised to drink a glass of warm water, then a honey-coffee brewing every morning also helps to increase the resistance, reducing the risk of disease transfer season. Also, honey is also the effects antiseptic, anti-inflammatory throat throat for her vote.

Good for the digestive system

Usually, in order to have a healthy digestive system, intestines each need about 85% of the beneficial bacteria and 15% of the harmful bacteria. When the number of harmful bacteria increases the ease of making us suffer digestive disease symptoms such as flatulence, food poisoning, diarrhea, constipation ... At this time, the choice of honey to improve the function of the digestive system is a proper job.

By according the researchers, honey has the ability to destroy some types of harmful bacteria in the intestinal tract, helping profit field, shorten considerably the time away goal, curing diarrhea ... Sisters elected again very or constipation, hemorrhoids, so drinking honey every day will prevent the risk of disease.

Relieve headaches, dizziness

Pregnant women especially the first 3 months due to the hormonal changes in the body and so anemia or headache, dizziness. Sisters should drink honey because honey used regularly will help in better blood circulation gas, creating deep sleep and appetite, limiting the bad headaches, dizziness, fatigue ...

In addition, honey also can against a number of other diseases such as high blood pressure in pregnancy, anemia in pregnancy, hepatitis in pregnancy ...

Beneficial to the fetal brain education

Honey is the type of pharmaceutical products from nature for nourishing the brain, the cause is because of all the foods from nature, brain nerve types contain the most energy in the composition of the honey.

In honey is rich in the kind of trace elements zinc, magnesium, ... and many types of vitamins, are factors that help the brain development, and protect the skin. That during pregnancy is very important phase for the education of the brain of the fetus.

Enhance immunity to the fetus

Modern medicine said: honey can help promote digestive process helps absorb better, increase appetite, sleep and deep sleep than help, enhance the body's resistance, actively promoting the process of growth, sexual release of the baby in the belly.

Preventable diseases of pregnancy

Women during pregnancy in the morning, afternoon every day so a little honey into a small cup of water when drinking. This can be very effective in the prevention of some diseases such as high blood pressure in pregnancy, anemia in pregnancy, hepatitis in pregnancy ...

At the same time, honey works very effectively in the prevention of constipation and hemorrhoids .

Help natural skin beauty when elected to the pumpkin

If like when pregnant women often have to temporarily stop using cosmetics because afraid the chemicals in cosmetics can impact not good to the fetus, the surrogate election can still use honey to beautify the skin.

Honey is considered natural skin beauty products can often illuminate the skin help your skin more smooth, nourishing effect directly against the skin in the skin's epidermis and boosting the process of generating new cells, strengthens the ability of the new changes to the skin cells.

The dosage used

To prevent the best, my sister should drink a glass of warm water mix 1 spoon of honey every morning before breakfast. Better breakfast after drinking from 15-20 minutes. Doing this will help parents elected to reduce the risk of colds, flu, illness in pregnancy such as constipation, hemorrhoids, high blood pressure ...

Note When using honey during pregnancy

Pregnant women need about nutrition is very rich, so in addition to drink appropriate amounts of honey can also choose some of the blood and calcium supplements, to supplement the nutrients to the body.

Pregnant women not to drink the honey honey live because in life can have microorganisms or when stored can honey have infested. Pregnant women if using honey live born disease, abdominal pain. So when should you drink honey Republic with boiled water to drink is just the effect of honey just ensure health for mother and baby.

Pregnant women suffering from diabetes should not use honey because of the nutritional components of honey contains sugar.=