Mixing lemon juice in this style and drinking it is both delicious and cool, it helps the liver to discharge poison effectively

1. What is the effect of Passion fruit?

In passion fruit contains high levels of vitamins A, B, C and other amino acids such as proline, valine, tryrosin, treonin, glycin, . These are all good ingredients for body health, reducing depression. The weakness helps maintain regular energy to support all cellular activities.

The presence of vitamin C in passion fruit acts as a powerful antioxidant and boosts the immune system. Especially, it is very good for the health of pregnant women. As for vitamin A, it helps improve vision, fight infection, reduce the risk of anemia, help strengthen cardiovascular health, and eliminate some sleep problems.

At the same time, passion fruit also helps to kill cancer cells effectively. Thanks to carotene and polyphenol, powerful antioxidants can inhibit the growth of cancer cells.

Passion fruit contains many amino acids, so it actively supports the digestive process, can treat stomach related diseases. Knowing proper use will help laxity, cleanse the intestinal tract and prevent constipation.

Special lemon is very good for people with insomnia or sleep is not deep, it supports relaxation of the mind, makes you less stressful, tired and sleep better.

In addition to the great health benefits as mentioned above, with high levels of vitamins and minerals, passion fruit helps nourish healthy and beautiful skin, prevent aging, smooth skin and protect skin from the effects. Harm of external factors. If anyone wants to lose weight, using passion fruit is a method to quickly regain that slim physique.

Therefore, you should use passion fruit in a reasonable way to both beautify and take care of the best.

2. The best way to make passion fruit and lemon

Passion tea

Resources:

3 passion fruit

2 packs of tea bag filter

A little sugar or honey

1 liter of boiling water

Making:

Pour boiling water into the jar, add the bag of tea bag filter to soak for a while, then take the tea out and remove the tea package. Passion fruit is added in half, taking the inner part of the bowl out.

Pour lemon into tea, add sugar and stir to dissolve. Pour tea into a glass, add cold ice and enjoy.

Lemon juice with mango flavor

Resources:

2 small mango fruits

3 passion fruit

15ml of honey

250ml of mineral water was cooled

Making:

Passion fruit is added and then use the spoon to remove the intestine from the cup, add honey and mix well. Then pour mineral water into stirring. Finally for the mango pomegranate is finished.

Finished products:

Lemon juice is a special type of juice that is loved by many people not only because of its sweet and sour taste but also has an attractive aroma. Just sniffing, I want to try drinking now. So on sunny days, try two ways to make this cool lemonade.