Self-growing sprouts do not need super-clean super-fast soil, any mother can do

Sprouts are usually grown from common seeds such as composting, mustard greens, choysum, radish, cabbage, water spinach, onions, etc.

This young vegetable contains higher nutritional content than regular vegetables. Sprouts are also suitable for a healthy diet. In addition, it also contains antioxidants that are good for slowing down the aging process, preventing a number of diseases.

Instead of buying sprouts from the market and not assured of quality, women can grow at home with very simple ingredients.

Here are 2 ways to grow sprouts at home that everyone can do.

Grow sprouts with tissue paper

Prepare

- 50g of sprouts seeds (can be purchased at the market, supermarket . and choose the type of vegetable you want to grow)

- Tissue

- Trays or plastic containers

Doing

Seeds are prepared to be washed and soaked in warm water (you can mix the water in the ratio of 2 boiling, 3 cold, about 50 degrees C). Should remove small, deep, small seeds before planting.

Allow the seeds to stand for a few hours. Depending on the type of seed, soaking time varies. For example, white or red radish seeds should soak for about 5-6 hours; Morning glory seeds, sunflower seeds, leave for 10-12 hours.

After soaking, remove the seeds and wash again with clean water.

Spread paper on a plastic tray, water to dampen the paper, then put the seeds on top and water the seeds.

Every day, water the sprouts 1-2 times a day. When the sprout sprout is the time when watering needs more. For the first 1-3 days, you should leave the sprouts tray in the dark before letting the vegetables lighten.

Sprouts grow very fast and don't take care of or fertilize. After only about 1 week, women can harvest vegetables to make attractive dishes.

Growing sprouts does not need media

Any vegetable can be grown in this way.

Similar to the above method, you also need to soak the seeds before planting.

You can take advantage of all the things that have indoor lids such as pots, pots, plastic pots, plastic trays, jars . Should use objects with a diameter of 20 cm, a height of 15 cm or more.

When you see a seed sprout, spread the seeds evenly over the chosen tool. Then, water the surface of the seed and soak it for about 15 minutes then pour it out.

Cover tightly and water every day about 3-4 times. Water the vegetables daily. You should let the vegetables grow in the dark and in a cool place to grow sprouts quickly and give good yield.

If the sprouts are from legumes, you can harvest them after about 3 days while morning glory will take 5-6 days.