How to chicken egg processing mistakes

You should choose a suitable to the needs and tastes of the family. However should be noted to avoid the mistake after the processing of the delicious egg mon:

Undercooked chicken eggs

In chicken eggs have not been cooked have two compounds are difficult to resolve, and no good to the body to absorb and Digest protein. In the process, the eggs were carrying some disease causing bacteria should not be cooked, these bacteria will not destroyed, is very easy to cause diarrhea.

Additionally, the proteins in the eggs lived there very tight chemical structure, the human body almost impossible to absorb. This causes the proteins inhibit the central nervous and when to hinder the body saliva, stomach and taste of the gut, making you appetite and poor digestion.

Eggs cooked too

Boiled egg too long on the surface of the yolk will appear a blue-grey layer due to iron there in chicken eggs to create causes are difficult to absorb. Boiled chicken eggs ripen nor between fresh taste as cooking was just speed, affect the price of the delicious feeling to enjoy.

Boiled chicken with eggs and white sugar

Many people have the habit of eating eggs sugar water. Actually, boiled eggs with white sugar will make the amino acids in the formation of egg white substance combinations of fructose lysine. This substance is difficult to absorb and be harmful to your health.

Also when eggs for more roads and are processed at high temperatures will create a "destroy" aminh beneficial acids stay tuned body. Moreover, this substance, when blood is absorbed into the body will cause a potential hazard, causing the blood in the body susceptible to freezing.

Egg of life

Some people think that eating eggs nourishing lungs and voice will become easy to listen to. In fact, eggs not only housekeeping not living, easy to duplicate, but also much less nutrition.

Living eggs taste fishy, can cause inhibition of the central nervous system, reduces the secretion of digestive juicesIn live eggs contain avidin, affect the absorption of biotin in fodder, the easy cause biotin deficiency symptoms such as loss of appetite, and body weakness, muscle pain, skin inflammation, loss of the eyebrows.  Protein structure in egg live very tight and contain not antitrypsin is the body absorbed protein, only after the new software was cooked away, new more beneficial for the body to absorb, Digest.

In addition, the egg also fishy taste, can cause inhibition of the central nervous system, relieve digestive secretions such as saliva, stomach and small intestine, from which translation causes no sensation of appetite, indigestion. Therefore, the eggs should be cooked at high temperature before eating, should not eat eggs.

Eat eggs and soybeans

Some people have the habit of eating eggs and drink soy milk in your breakfast. Ttuy course this kite is not recommended because the enamel degradation in soybeans causes do not absorb the nutritional value.

Chicken and eggs

The egg which contains a lot of glutamic acid and certain amounts of sodium, chloride, after the temperature rises, the two substances will produce a new substance is sodium glutamate – MSG's main ingredients, pure taste. When fry eggs, if for the main wheat taste, due to the decomposition of main wheat will damage the natural flavor of the egg.

Boiled egg with tea leaves

There are tea leaves in both alkaline and acidic properties, combined with the element iron in chicken eggs and the other will stimulate the stomach to digest.

Boiled chicken egg soak into the vicissitudes

To date, we usually have a nasty habit of dipping chicken eggs boiled in water for easy skinned to Lü BU, but medical experts affirm that this is not guaranteed. Fresh chicken eggs which have a layer of membrane on the outside to prevent the penetration of microorganisms. When cooked, the chicken egg shells are no longer on the membrane. Besides, when soaking the eggs in the water, "air pockets" inside the egg has the effect of hindering when strange from the outside environment also broke down due to the temperatures suddenly. At that time, water and microorganisms to easily penetrate into the inside of the egg, causing the metamorphosed and perishable.

Eat chicken eggs to the night

Boiled chicken eggs ripe peach to overnight, the nutrients in it produce bacteria. Stated ingested eggs, just off nutrition, moderate harm to health.

Eating eggs with meat rabbits

Eating eggs with extremely harmful because rabbit meat when eating together will cause reactions, stimulates the stomach leading to diarrhea.

Eating eggs with red berries

The red fruit right after eating eggs is one of the causes of food poisoning and inflammation of the stomach, intestines.

Besides eating too many eggs can cause excess nutrient status, leading to obesity and increased burden on the liver and kidneys.

How to boil eggs

For the egg along with vicissitudes on the pot and boil steadily. When the water boils, turn heat fire about 2 minutes and then turn off the stove soaked eggs, about 5 minutes. As such, the egg has just nine to the yolk, not ripen too, easy to absorb. At boiled eggs, can give a little more salt to keep eggs from being broken.

Medium eggs retrieved in the fridge should not boil shortly, also should not be soaked in hot water or boiled with fire so to easily cause egg breakage, or because no nine red hearts.=