Last week's delicacies: 3 vertical soup delicious and nutritious mosquito nets

1. Fish Soup cooked along the mosquito nets

Fish soup along the mosquito nets is the dish delicious but simple processing.

Material:

-200 g fillets or fish Yao Hong (or tilapia fish, fruit)

-100 g of tomatoes, green onions, dill, peppers

-100gr along th

・a half-cooked rice, 1 liter water, vegetable salads

-Spices: sauce, seasoning, salt, sugar, cooking oil

How to do:

-The fish into the pan fried red for Yao Ming gold with 2 spoons cooking oil. Remove the fish out.

-Along the 4th Duke of fibers, washed, finely, squeeze, small salt song 30 minutes to soften, then bring the rinse, squeeze for vertical water squeezed out mosquito nets.

-Time zone-cut tomatoes, green onions, the areca is Chili, chopped.

-Scratch rice in a bowl For, take ragged dằm spoon and pour 200 ml of water, stir and filter, remove the excess water take.

-For tomatoes in sauteed in medium pan fried fish, flavor taste. Pour rice into boiling water, then cool fried fish, along the mosquito nets on Cook. Add 2 spoons of seasoning.

-Fish Soup ladle sour soup bowls, onion, dill and drop the peppers on both islands.

Tips

Filter fresh rice noted the amount of water used and the rice water, avoid too sour or too many Cook take tasty soup-making. Along th squeeze thoroughly with salt, avoid eating itchy.

2. Align rib along the mosquito nets

Sweet and easy processing of landslide vertical rib cooking, soup can be eaten with rice or with rice vermicelli is also very delicious.

Material:

-400 gr fillet rib

-3 Gemma Peppermint (vertical)

-2 tomatoes, fresh onions

-1 branch the arts, pounding, get water filters

-Cooking oil, seasoning

How to do:

1. wash the filet, Rib chop chunks for cold water in the pot to boil, the great-grandson of the Red water.

2. For the next cold water into flooded slopes, bring to the boil, turn the fire, nine security. Fresh onions, washed stem removed, the leaves are short, forked vertical part.

3. Gemma Peppermint Bark stripped out, thinly sliced, soaking in pots of water mixed with salt. Rinse the Mint dried, squeezed and Gemma marinated with 1/2 water.

4. North Pan onto the stove, heat the cooking oil, tomatoes, water coloring, venting to stir-fry pot ribs wedge seasoning, boil, for Gemma Peppermint on fresh onions, sprinkle evenly, boiling off the kitchen.

3. sour clam Soup along the mosquito nets

This dish is very popular.

Material:

-Ngao: 1 kg

-Tomatoes: 2-3

-Me Green: 2 results

-Pepper: 1 results

-Along the mosquito nets: 3 ships

-Onions, chips, dill

-Seasoning: seasoning, soups, pasta, cooking oil

How to do:

Step 1: Rinse the clams for the pot to boil when the clam open mouth, on the left bank in the country, taking part.

Step 2: The tomatoes added cau, time zone, then the order is cut root wash.

Along the mosquito nets cut chunks.

Step 3: Africa with aromatic tomato wedge ・ for small lid for the tomato root then lick for clam on the island;

Step 4: Add clam juice and bring to the boil. For more 2 me sour.

Step 5: When the broth is boiling, clam me nine great-grandchildren dằm bowls picked up famous take the sour juice. Flavor oral medium.

Step 6: More mosquito nets to boil about 2 minutes, add the onions and fennel bread spoon flower. Off the kitchen for soup sour clams along the mosquito nets out the bowl and enjoy.

I wish you success!=

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