Savoring Super dinner delicious and nutritious

Bowl of steaming soup with the sour taste of star fruit, aromatic sSavoring Super dinner delicious and nutritiousll of the leaves a bit of Los and the aroma of my vegetables, sSavoring Super dinner delicious and nutritiouslls very interesting ships.

-200 g shrimp ground

-1 Golden fruit tart

-1 tomatoes

-SoSavoring Super dinner delicious and nutritious vegetables my branch, the sSavoring Super dinner delicious and nutritiousll of the ship

-1-2 leaves Los

-Green onions, salt, seasoning, sauce, dried onion.

How to do:

-Shrimp ground cut off the leg, keep the shrimp, rinse to clean.

-Sour star fruit, tomatoes, washed, contract law cut off the edge, circle, tomato citrus tonic cau.

-Leaves Los washed, finely chopped.

-My Vegetables, sSavoring Super dinner delicious and nutritiousll the ship washed, finely chopped.

-Next two small spoons heat cooking oil, dried onion, stir-fry shrimp pour aromatic ripe persimmon.

-Then for the deed, the tomatoes on the saSavoring Super dinner delicious and nutritious island, about 2 minutes.

-Added pot about two bowls of the water filter, boil, season with salt, a small spoon into two small spoon small spoon half of sauce, seasoning, flavoring boil again depending on your taste.

-Vegetable mixture into trouble off kitchen, sSavoring Super dinner delicious and nutritiousll my ship, leaves the Los in the pot, bring large bowls soup eaten with rice.

Salty-sweet ribs

Material:

Salty-sweet ribs dish eaten with hot rice is very tasty.

-500 g small tight rib

-Salt, sugar, fish sauce, garlic, shallot, scallions, pepper.

How to do:

-Tight small rib, washed, boiled a pot of boiling water for about 3 minutes on the slopes long profile, then pour out rinse to clean, drained.

-For the slopes in Europe clean, add the shallot, pepper, a tablespoon of fish sauce, a small spoonful of sugar, a small spoon of salt, mix well, marinated about 1-2 hours.

-After then for the slopes into the pot, put on stove, boil a small fire about 3 minutes then poured more cold water invaded approximately with the sealed lid, rib continue simSavoring Super dinner delicious and nutritiousr 30 to 35 minutes.

-Use chopsticks light skewer through Savoring Super dinner delicious and nutritiousat, soft and shallow water part then eased off the kitchen.

-Use another saucepan, boil about 1 tablespoon of sugar with a tablespoon of water, simSavoring Super dinner delicious and nutritiousr until sugar turns Golden cockroach wings.

-For ribs were boiled in, use chopsticks Island are to the sugar clinging all around piece of Savoring Super dinner delicious and nutritiousat, keep the pot lid sealed.

-More sauce, salt to taste, boil the next approximately 5-10 minutes to reduce the water, turn off the stove, add the finely chopped onion, bring the disk used as a savoury Savoring Super dinner delicious and nutritiousal with rice. Because the ribs were boiled before and available should the seasonings penetrate when you rim so Savoring Super dinner delicious and nutritiousat will penetrate fast, soft and Savoring Super dinner delicious and nutritiousat being dry.

Take sprout sauteed

Material:

Luffa aegyptiaca FRY cool bars sprouting, subsided the intensely sunny sumSavoring Super dinner delicious and nutritiousr day.

-Take non: 2 Savoring Super dinner delicious and nutritiousdium.

-Parking Price: 200 g.

-Lean Savoring Super dinner delicious and nutritiousat: 100-150 g.

-Dried onion: 1-2.

-Green onions.

-Spice: cooking oil, seasoning, flour improver, pasta.

How to do:

-Onions United washed to drain.

Luffa Aegyptiaca-Peel, cut chunks.

-Pork Tenderloin sliced wash the peanuts.

-Africa cooking oil with aromatic for sautéed Savoring Super dinner delicious and nutritiousat cooked to Savoring Super dinner delicious and nutritiousdium, season with ½ tea spoon soup and then sauteed the Savoring Super dinner delicious and nutritiousat is already out for the disc.

-Take that saucepan Still in FRY, sprout quickly stir-fry the saSavoring Super dinner delicious and nutritious.

-Flavor has just the mouth. (Because luffa acutangula and sprouting all nine very fast so you should fry with big fire and should not to long ago).

-Finally for the Savoring Super dinner delicious and nutritiousat was sauteed on the island again, more less the saSavoring Super dinner delicious and nutritious onion bread. Off the kitchen to take out the disc or sprouting a bowl of fried option.

Take a hot or cold food sprout stir fry are also very tasty. In the sumSavoring Super dinner delicious and nutritiousr do take FRY cool bars sprouting, cooling with the intensely sunny sumSavoring Super dinner delicious and nutritiousr day.

Mannequin spinach

Material:

Mannequin Sweet Sour garlic easier to eat, score add the sesaSavoring Super dinner delicious and nutritious seeds, aromatic little separated the saSavoring Super dinner delicious and nutritious spicy Bui of chili peppers that make up the strange new taste for the familiar edible dish of the whole family.

-1 small garlic tangle

-1 lemon

-1-2 peppers

-50 g White SesaSavoring Super dinner delicious and nutritious

-Salt, sugar, water filter.

How to do:

Spinach picked up off the leaves, washed and drained.

Boil a pot of water on the stove, cooked in garlic.

Ripe vegetables you picked out the basket, let it cool. You can also picked the vegetables out the bowl of cold water to more delicious crunchy vegetables.

Heat the Pan, for gold and then pan-fried in SesaSavoring Super dinner delicious and nutritious, off the kitchen, to cool.

Squeeze 1 lemon juice, add taking 2 tablespoons of sugar and 3 tablespoons water, stirring to dissolve the sugar and season with 1 tablespoon of seasoning. Water for flavoring mix sour-salty mannequin-sweet balance. Remove peppers seeds, cut the thread, the piece.

Take the vegetables out of the bowl, sprinkle soy source water and then sprinkle more SesaSavoring Super dinner delicious and nutritious mannequin mix the peppers into the mix is a mannequin garlic ready.

Spinach which is one of the things the rustic vegetables most of the VietnaSavoring Super dinner delicious and nutritiousse people. If you've been too familiar with such as boiled spinach, soup or sautéed, then today try to get familiar with the rather simple garlic mannequin very weird mouth!

Mannequin Sweet Sour garlic easier to eat, score add the sesaSavoring Super dinner delicious and nutritious seeds, aromatic little separated the saSavoring Super dinner delicious and nutritious spicy Bui of chili peppers that make up the strange new taste for the familiar edible dish of the whole family.

I wish you success!=