There's almost nothing simpler, yet satisfying, than an omelet for dinner. They're easy to whip up on a moment's notice and make for a nourishing comfort food.
An omelet is also a great dish to teach kids since it's fairly easy to master, and they can customize the recipe to their tastes with the ingredients your family has at home. You can even make an omelet to use up leftovers that aren't enough for a full meal, such as little bits of cheese, meat, and veggies.
One ingredient most people don't think of adding to an omelet is sweet potato. That's a shame, since sweet potatoes are chock-full of nutrients. They're a great complement to the protein-packed eggs that are the heart of this dish. Eggs are also a source of important vitamins and minerals, including selenium, phosphorus, and vitamins B2, B5, and B12, among others.
In order to keep the cook time as short as possible, make sure you chop the sweet potatoes into a small dice. Larger pieces are fine if you have extra time, but make sure they're cooked through before you add the eggs.
If you're not a fan of sweet potatoes, there are other options. This recipe will also work well with other varieties of potato, such as yellow potatoes. You'll get a meal reminiscent of a Spanish omelet.
This recipe was developed in partnership with Eggland's Best.
Yield: 6 servings
Prep time: 5 minutes
Cook time: 25 minutes