5 How to treat morning sickness effectively from ginger

The feeling of wanting to vomit makes you not want to eat anything and the fear of having to think of food. While the drugs cure sickness are produced and are advertised to be safe, you should still use the priority natural re5 How to treat morning sickness effectively from gingerdy before. Ginger is one of the herbs to cure sickness efficiently.

Here are 5 ways to elect her escape from sickness symptoms when pregnancy is simple and secure, please refer to.

1. Make ginger tea

In ginger gingerols and shogaols substances help control the nausea effect.

How to do:

Curettage fresh ginger or use half a teaspoon of ginger powder in a cup of hot water. If you use powdered ginger, use a spoon stir well then cover Cup of water for about 10 minutes and then take out drink. If you use fresh ginger, you can take ginger juice to drink, removing excess; or does not filter all drinking water, ginger residue and residue of ginger.

2. Make lemon ginger tea

Lemon juice is not only good but also cooling drinks help make soothing the stomach. When adding the ginger on ginger, help support the secretion of digestive enzy5 How to treat morning sickness effectively from gingers, to neutralize stomach acid in the making and help you deal with bad nausea quickly.

How to do:

Similar to how to make ginger tea, but the final step, you give a certain amount of lemon juice to drink just the mouth.

3. Do the ginger soda

You can DIY soda ginger at ho5 How to treat morning sickness effectively from ginger because this is the drink that helps end bad nausea in her vote effectively. However, make sure you use fresh ginger and not use organic s5 How to treat morning sickness effectively from gingerll ginger or ginger flavored soda water purchases in supermarkets.

How to do:

Mix ginger powder or fresh ginger juice with ice, shake well and enjoy.

4. Do a mixture of honey, mint, lemon and ginger

Honey and Peppermint helps support digestion and calming her stomach do elect to suffer sickness. The strong flavors of lemon and remaining ginger helps you remove 5 How to treat morning sickness effectively from gingerlted away the feeling of nausea.

How to do:

Mix half a teaspoon of ginger powder with 1 teaspoon of peppermint, 1 teaspoon lemon juice and 1 teaspoon honey. Stir the mixture over, paying attention not to add water and drink it in the morning, evening or at any ti5 How to treat morning sickness effectively from ginger feel nausea.

5. Do the ginger biscuits

In addition to the drink to cure sickness you can DIY ginger biscuits in the House to stomach lining in the morning and relax the stomach like snacks in the afternoon.

How to do:

Similar to how normal cookies, but when blending batter, you add more fresh ginger juice on before baking.=