Ease the anxieties of nutrition for her weak thin vote

Skinny mom often push weak risk, the process of labor lasts, is supported by born-and easy to see the ice hazard blood after birth. After the child was born very weak body, suck less, higher disease ability, physical growth and poor intelligence. Some of the fetus can die in the womb or after birth.

She elected to weak to carry more lean risk for the fetus

DR Mai also adds, on average she elected need increased 10-: 12 kg in 9 months pregnant new hope has a baby enough weight (about 3 kg) and height (50 cm). In it, three months pregnant women suffer pregnancy should usually only increase was 1-2 kg, up to three months between increased 4-5 kg and acceleration in the last 3 months up to 5-6 kg. With her own kind of skinny people to vote or have multiple pregnancy, should gain more from 14-18kg.

To reduce the risk for mother and baby, the woman should prepare a reasonable weight before pregnancy decisions (index kg unit weight divided by height squared metric units is from 18.5 to 24.99). Reasonable weight to the reserve for mother sickness cases are not edible but still fat reserves to feed pregnant.

The case of the women was pregnant when too skinny body in addition to the need to comply with the nutritional pyramid, right in the first months pregnant women should divide the food into many small meals in a day. If the mother repeatedly vomiting and not eating are, doctors will consider to support by way of infusions. However, the transmission must weigh protein because when the transmission into the body of pregnant women easy risks causing shock reaction.

Supplements for her skinny, weak elected languish

During pregnancy, most women generally fall into the tired status, pregnancy, causing the living and dining especially affected. That means the fetus in the abdomen will also influence. If the mother eat well, rest of science activities, the baby will be healthy and vice versa. However there are those she elected cannot normally be eating even felt like torture every time eat mostly lean body, causing debilitating.

Refer a few dishes that have the effect of the health supplements are very good here:

Sour soup cooked salmon: salmon 200 g, a little Golden fish, flower, flowers, chives, grandiflora flower pumpkin 50 g, me or crocodiles, spice, fat enough. Rinse salmon, drained. Golden salmon washed, scented island cruise through the African. the types of flowers on washed, cut. Boiled salmon spine stress 30 min then drop salmon, cotton types and flavor. Take the country and what. Serve hot. Nutritious food for women in the early and late pregnancy.

She elected to lean to nutritional supplements for healthy development of fetus

The evil Chicken the way deer velvet, Goryeo ginseng pox: chicken 500 g, ginseng, deer velvet li high 20 g. Chicken clean, tight pieces. Goryeo ginseng and deer antler cutting chips. For all that stuff into the Bowl cleaning water until cooked chicken is used. Eat when hot. The pregnant women lean back strain or pain, weak knees, slow fetal development should take.

Rabbit Stew, ginseng red beets: rabbit meat 250 g, 250 red beets, cucumbers, 30 g, salt sauce seasoning enough. Choose the type of rabbit meat, sweetened and wash chopping pieces. Double cut washed red beets, cucumbers, rinse. Rabbit meat and hunting for fat over the island for the drug on the pot, pour the water tunnel to when rabbit meat is cooked.

Fish cooked sweet potato: fish fillet 100 g, 50 g sweet potato, rice, blue, 20 g shallot, oil, water, seasoning enough. Rice, blue rinse cooked into porridge when near nine-stroke for sweet potatoes in tunnel to finely when ripe. Africa Action and then grease the fish into the fragrant island. For the fish in a pot to boil when the fish porridge cooked flavor is used. When eating should eat hot.

Blood cockle Porridge: 300 g blood cockle, 50 g, minced meat, dried shrimp, hàngm, spices, water. Scallop meat blood cleaning. Blue rice porridge into pure wash. dried shrimp and minced meat. Africa Jasmine arrived for the scallop, shrimp and pan-fried meat. Then pour into the pot of soup, onion wedge in is used.

Stir-fried squid basella, bell peppers: 200 g squid, basella 1 tangle, ½ bell pepper fruit. the formula on offer clean, chopped. North Pan onto the stove, aromatic garlic for the ink on the non hunting Island then for chili and basella on nine islands, salt sauce seasoning on is used. The dish contains more calcium, protein, help for young, healthy.

Besides nutritional supplements, skinny pregnant women must spend time resting, relaxing balm. The family should seek to reduce employment for Mrs. elected skinny. In addition, she elected to skim mode required intensive hygiene than she elected, usually about 2 weeks/times.=