Guava pregnant mothers eat guava that harm unexpectedly, reducing anemia to stabilize blood pressure

Prevent gestational diabetes

During pregnancy, pregnant mothers eat guava to maintain normal and balanced blood sugar levels, thus helping to prevent the risk of gestational diabetes - a fairly common disease in modern life. .

Keep blood pressure stable

In the composition of nutrients in guava also helps control blood pressure very well for pregnant women. During pregnancy, maintaining a stable blood pressure is essential to avoid the risk of miscarriage or premature birth for the health of pregnant women.

Reduce the risk of anemia

When pregnant women drink a glass of guava juice every day to help reduce anemia in the body because this fruit contains essential nutrients that help increase the concentration of hemoglobin in the blood so that pregnant women do not have anemia.

Improve the immune system

In the nutritional composition of guava is rich in ascorbic acid, vitamin C - helps improve the mother's immune system. In addition, these nutrients also help eliminate common diseases in pregnancy such as toothache, bleeding teeth, gums, ulcers . because in one amniotic fluid contains about 16mg of vitamin C.

Support digestive system

During pregnancy pregnant women drink guava juice nutrients in guava helps support the digestive system to the maximum. Constipation is a common condition during pregnancy. Guava with laxative properties will help pregnant women beat constipation extremely effective for pregnant mothers.