Mother elected to eat onions healthy fetus, comprehensive development of rabies what not to try

Detox for pregnant mother

In the composition of the onion contains cysteidne and methionine are two types of amino acids capable of detoxifying the pregnant mother extremely effectively. In addition, when pregnant women eat onions, they will help eliminate toxins and help mothers to reduce stress, improve health.

Improve immune system

Pregnant women are often susceptible to a weakened immune system, but if they eat regularly eat onions, they will be provided with the abundant vitamin C in onion, the immune system for mothers and the fetus better. .

In addition, onions also contain many other vitamins to help pregnant mothers avoid the risk of getting diseases such as flu, cough, fever . when viruses or bacteria attack during pregnancy to help pregnant women Have a safe pregnancy.

Cure constipation for mom

When pregnant, the intestine is pinched by the fetus, which makes pregnant women prone to constipation. But when pregnant women eat onions, they can help improve this situation with their abundant fiber, which helps regulate intestinal motility, which helps to reduce constipation. Therefore, when pregnant women use onion in their daily meals, their discomfort because constipation will be reduced so that they can be healthy.

Adjust blood pressure

In the nutritional composition of the onion contains A. Prostaglandin a nutrient in the onion that has a strong impact on vasodilation, good for the development of the pregnant mother.

When mothers eat onions under the action of this substance, the aorta works more effectively, reducing blood pressure, increasing coronary blood flow, helping mothers to avoid the risk of pre-eclampsia, hypertension or birth. It is also good for the cardiovascular system.