Mother elected to eat this dish, just cool the lungs filter clear amniotic fluid, raising the fetus as fast as blowing

Pear soup, rock sugar

This dish is made very simple: Rinse the pears, peel, remove the core and put sugar in the pear core, place in crockery bowl and water-proof. After about 45 minutes, alum sugar off the stove, take pears out to eat all the country, the whole. If coughing during pregnancy, eating this dish 2-3 times a day will have a cooling effect, except for phlegm and reduce cough.

Black beans cook coconut water

Method: Pre-soak black beans to soften quickly. Coconuts tighten the coconut surface (remember to retain the coconut to make a lid). Put the black beans on the coconut (should pour coconut water into the mug, then put the black beans on the coconut and pour the coconut water back to help prevent the overflow), remove the coconut surface. Put the coconut in steamed water for 4 hours, light the burner to help reduce gas consumption. Then take the stainless steel spoon scraping the coconut + beans + coconut water to eat.

Mixed "Che

Cereals are extremely good for the brain and physical development of the fetus. In order for her children to be smart and gain weight quickly, her mother-in-law skillfully selects a mixed tea with a lot of nuts together (green beans, black beans, beans, red beans .) to let her eat in the middle of the session.

Lotus seeds cook with rock sugar

How to cook: Although the way to cook this dish is like lotus seed sugar rock sugar, but also remember to do it properly. First, remove the center of the lotus seed and wash it thoroughly. After cleaning the lotus seeds you put in the pot, pour the water to boil medium medium heat until cooked, turn off the stove. After this, combine the amount of alum sugar bought with water, cook on medium heat until the sugar is melted, and allow the water to settle for a while. Continue pouring the clear water of rock sugar into another pot, then pour the previously boiled lotus seeds together and cook it with a simmering flame to infuse the lotus seeds without crumbling.

Arhat cooked with pink jam

Method lama2: Put arhat fruit, pink jam into the pot and add about 2 and a half cups of water. Then brake for a while to sharpen the water down to about 1 and a half cups. Done, add sugar alum to taste. With this dish, mother can drink water and eat fruits as well. Whenever you see signs of heat, sputum, pregnant women can use this method to treat is also very good.

Carrot smoothie

Carrots are rich in vitamin A, which has a strong antioxidant effect. Carrots are best eaten fresh, not cooked. Therefore, moms can drink 1-2 cups of carrot smoothie in a week to increase the effect of preventing and preventing diseases for babies.