Consult your doctor
You go to see the doctor to advise those concerned need clinical attention, these tests would need to proceed or what to do when you are in time travel.
Select the locations to
You should choose the trip not too far from where in order to guarantee the health of you and your baby. Also need to find out some more information about the Medical Center, especially the medical, gynecological services in tourist resorts to.
Choice Hotels
The hotel has good facilities, clean and airy rooms would be better for the mother's health. You should not put the room in the second floor is too high.
Means to go
Cars, trains or aircraft are the means she elected can use. For cars and trains, you should not sit on there too, the 6/day to ensure health for ourselves and the fetus. For a plane, you should thoroughly research the conditions of carriage for her vote before booking.
Bring all the necessary medications
Need to remember to bring your prescription drugs available. Should keep each raw drugs in the box for easy searching in the Pocket and use. If you are in the middle or the end of three months of pregnancy, you bring a copy of chart production, the shared connection.
Buy travel insurance
This insurance covers costs if the emergency occurs on the route. Or cost if you are missing a part or the whole trip.
Prepare for unexpected circumstances
Sisters need to prepare a list of names, phonenumbers, address, necessary in an emergency to bring. If the vehicle is damaged or deflated the tires? My sister also need to calculate in advance for these cases.
Should only carry things needed
Personal belongings is important necessity to bring about what the hotel offers, you should take advantage of should not bring anymore to avoid bulky, difficult to transport.
Parents should prepare enough warm clothing, cool essentials. Bring a few pairs of shoes bệt is ideal. And some more socks help reduce pain and swelling edema legs when walking too much.
Seat belt
Whether transport is aircraft, vehicle, train or ... the use of seatbelts will ensure for both mother and fetus. Note, not to belt up belly.
Should not sit too raw a pose an
If you have to go a long long then should find a way to occasionally can lift the leg up and down foot down or stretch your legs.
Drink lots of water
Summer travel will be lost, so the sisters should remember to supplement more water into the body.
Complete nutrition
It's best to take with you the appropriate food because the food in the journey are not always as expected.=