Telling the girls how to 'survive' after parting lovers

1. Please exchange the picture according to the positive

After the break up, you should try to refresh yourself. Possible appearance is one of the reasons leading to the breakup. However, don't be foolish which change according to the negative trend.

Try new styles, hair to long hair to make light, or straighten curly, light colored hair for your Bong Thinketh. The hair is one of the important factors deciding the appearance you bad or pretty.

Change eating even gentle, feminine and graceful. File away high heels for her favorite sport shoes. High heels will make you taller, more graceful. You will become more beautiful with her sudden changes, many people will be very surprised, including him.

2. Skip a few old habits

Old habits like IM up late, instigation, unjustly, anorexia ... should be changed immediately. You will have to learn to go to sleep earlier, texting less, and eating properly, fully packed. So you feel no time remembered former lover again, will quickly forget the sad memories. On the emotional night people are usually more effusive, more emotion, it was at that storage location does not control the hearts, you will easy to cry easily sad and think much to the story no fun, so should ignore some non-routine well before to ourselves more comfortable.

Go to bed early will help you clearly, more youthful and beautiful. The habit was formerly attached to celebrate the love you and your ex should be temporarily loaded go to emotional stability, then you will quickly return to the girl's confidence the day before, don't be sad, don't cry, playful again.

3. Regularly meet friends

You left your friends too long since there are "people" in the party, now is the time you should "give" to them. Your friends will forever is good, stick. They will come to you, help you to solve the difficulties, sharing the sadness unconditionally.

You need to plan for the party, picnic ... Such outings would cause for sadness dissipate, the joy will return. The end of the fun you will sleep, the next day wake will see this life also has plenty of laughter and the world still exist without him. There's also a lot of people in your party.

4. Working more actively

Replaced by the longing, suffering, you spend more time for work. Invest the time for work is profitable investment, are useful to society. Prove yourself as the person in charge of the work. However, working hard after the break doesn't mean heading into work without thinking of what other problems, not the work to death. You need to understand after the breakup you will have more time for work, will come on the same date the old people to address the work.

5. Do not make friends with ex-lover now

The time after the breakup does not really good to you and former lover become friends. The wound is still new and really hard for you to try to make friends with someone you still love. Maintaining contact with her after the breakup will do the process of healing the wounds harder please. So if want to come back as friends, you take a look at a later time.

6. Give yourself time to grieve

Please take the time to privacy to cry, scream and grief. Don't try to discipline his emotions, or put their expectations will overcome pain in the shortest time. The heart you need time to heal the wound

If you want to cry, let the tears fall. If angry, find ways to flush out out. Keep all the pain only makes you isolate yourself and bouncing around in tying the mess created when the Earth is still turning and people are still fun.

7. Relax but don't let go of the release

Take the time to put yourself in alcohol and drugs or eating brakes drop regardless of God certainly can't change your emotions but also makes everything becomes much worse. Around the time of this collapse, eat clean a gigantic ice cream box while water tèm nhem nose because of the emotional movie overlaps with the plight of ourselves sure makes you deep chain on hopelessness, insomnia and weight gain.

Instead of making yourself miserable like that, every day, take out five to ten minutes of sitting meditation, deep breathing or yoga to create patient as well as peace of mind overcome this pain.

8. Don't be haunted by past

Don't put yourself in a tangle two shots together, laughing, or listen to listen back track your favorite enemy, that just makes you become negative and can not step forward was only. Around longer so much better waiting to be explored, why you just have to look at early last year about the past?

9. Feeling gratitude

You can not just feel happy just seeing the suffering at the same time, so think about what makes you feel relaxed and grateful, as have clean air to breathe, water to drink, fresh parents always love each day, ...

10. To go to get back

The study showed the most happy person is usually the number given away at most. You for taking the time to join the charity, caring for the cat being abusive or merely for elderly double odd coins roadsides, all will help you feel happy and love life.=