8 food creates a natural sweetness that can replace sugar

1. Carrots

The natural sweetness of the carrot will help balance the taste to the dish without taking to the road.

The natural sweetness of the carrot will help balance the taste to the dish without taking to the road. There are 2 simple ways to use carrot replaced sugar in processed food. A real small carrot scraper is used for baking dish. In addition, you can use carrot juice when cooking is also very very good.

2. Beet

When making fruit smoothies, let's add a bit of sugar-beet instead of the regular white sugar.

Is one kind of plant has a sweet taste. So, when making fruit smoothies, let's add a bit of sugar-beet instead of the regular white sugar. Besides, when baking chocolate or soup, beet was also a great ingredients for your dishes.

3. Onion Pan

This may sound strange but in fact, onions contain very large sugar that you don't feel the sweetness of its natural life. The Onion is also one of the healthy food with more nutrients. Please pan the onion at a lower temperature to "awaken" the sweetness of them and replaced the sugar as well as siro sweet corn.

4. Apple sauce

The sauce made from apples (not sugar) is an ideal material for reducing fat and sugar in your food processing. Besides, added a few pieces of apples Thai chess squares will yield good natural yogurt. You should not peel the apples by most healthy ingredients are located there.

5. Honey

Honey has the ability to fight bacteria and mold. You should remember that honey also contains very similar caloric sugar, sweet honey than sugar because the song so people tend to use fewer incense. So, use 3/4 cup honey instead of 1 cup of sugar in the recipe.

Honey has the ability to fight bacteria and mold.

6. Milk or fresh cream

If you often have the habit of drinking coffee with milk or cream, choose the type of milk and organic ice cream. Even, you can use soy milk or almond milk sugar to replace with great taste. In addition, the calcium from the milk was added to the body is also a plus point.

7. Honey cane

Suite is kind of syrup and black match Brown, usually made from the juice of sugar cane crops after it has passed through the process. Suite are used mainly to flavour for the types of crackers and bread, but you can still use it for baking dish.