Masturbation and the benefits?

Masturbation is quite sensitive to this topic but it is completely normal and healthy.

Good for health

Masturbation help prevent bacterial penetration types as well as contribute to pushing the waste out of the body. Some research also indicates the relationship between masturbation and a reduced risk of type 2 diabetes in older women.

Besides that, like sex, masturbation is considered a natural sedative dose which effectively. Regulate hormones and stress relieving is the origin of the work of this great. Also help you deal with stress more effectively.

Improve the story ' love '

The women regularly masturbate recorded sexual abilities better than women who rarely do this. For this reason, the researchers said that masturbation help women explore and understand your body, from which the perfect love and help.

' Alone ' that help reduce stress

Masturbation help remove tan problem insomnia and stress by the orgasm brings feelings of relaxation for the body. So when feel too stressed, try this way.

Insomnia cure masturbation

Trouble sleeping? Why don't you try ' ' a little Self-indulgence? You will feel sleepy after masturbation because when that body is fantastic. Cure insomnia by masturbation, hear not bad right?=