The unexpected benefits of masturbation for men

Other studies also have shown that men who have sex regularly can reduce the risk of prostate cancer, and masturbation also works similarly.

In addition, the endorphin "happiness" produced the "deal" raises cortisol hormone enhances the immune system.

Masturbation is also an optimal method to reach orgasm. Therefore those who orgasm regularly can reduce stress, lower blood pressure, and effective pain relief. In the end no less important it is to satisfy themselves that no cause for the partner the fears as well as avoid the case of unintended pregnancy and sexually-related diseases.

1. Strengthen the semen of men

The study said sexual semen quality by better actual intercourse sperm produced by masturbation. However if you don't ejaculate from 5-18 days would make the number as well as the semen quality decreased. Therefore, masturbation is also not bad alternative to strengthen the health of the athletes the sperm.

2. Cure depression

The researchers also confirmed that masturbation can prevent depression, due to the "happy" endorphin production and added mild hormone cortisol, can boost the immune system.

3. Reduce pain

They also added that masturbation is also effective methods to maximize orgasms with your partner. In it, the orgasm regularly also helps reduce stress, balance blood pressure, pain ...

4. Measures to protect the prostate

Frequent masturbation adult help men reduce the risk of prostate cancer. The fact indicates that the person ejaculate at least 5 times a week off 1/3 the risk of prostate cancer. Scientists understand that when you ejaculate the toxins as well as that which wiped out, are no longer likely to develop in the urinary tract.

5. is masturbation a way of safe sex

Masturbation can give you emotion sublimation as when sexual relations with "partners" but it has more advantages in that it does not cause the consequences like unplanned pregnancy or sexually transmitted disease sexually transmitted infection.

6. sexual control

You will learn about her body. You know how you will like, how are you don't like. Later when married or when you decide to have sex, this will help both people gain pleasure.

7. Clearance Center storage

When you have sexual desires, but you see yourself or your mates haven't really ready for it, then masturbation is the best solution for you.

8. Promote good sleep

Masturbation neurohormornes liberation-a type of hormone is produced by the nerve cells in the brain-endocrine especially endorphins, hormones have the effect of promoting good sleep.=