Press this point on your finger for a minute, the result will make you never before seen

Press the tip of the finger to the root of the finger

Office tasks or sitting in front of a computer for too long can lead to neck pain, especially when your sitting posture is incorrect. To relieve pressure on the neck and spine, massage from the tip of the finger to the base of the index finger (indicated by the red line in the illustration). Simply put, if you have back pain, massage this part for a long time, and repeat several times on both hands.

Press on the lap of each finger

Are you experiencing symptoms such as runny nose, shortness of breath, chills or feeling sick? Try massaging the masses of each finger, from root to tip. Repeat on each finger several times to alleviate the problem.

Press on the middle finger

According to Jin Shin Jyutsu method, the middle finger is to express anger. And anger also has a significant effect on the body.

When you're angry and stressed, you are more likely to have a headache due to blood rushing to your brain, leading to anemia for the rest of the body. Since then, the damage to the body has become more severe and tiring.

By releasing energy on the middle finger, you will eliminate these negative symptoms.

The middle finger connects to the liver and gallbladder. Improving these parts, the energy needed for the body will always be guaranteed.

Press the ring finger

In some cases, the ring finger is the same as the thumb. It affects sadness and negative attitudes that affect your energy source.

The ring finger is linked to the lungs, making it easier to breathe deeply and easily. This finger massage helps release energy, thereby improving muscle and nervous system. Due to less stress and more energy, you will live better.

Press the little finger

The little finger is closely connected to the heart, that is, affects the blood source in the body. Because the blood plays an important role, which is the source of how the parts work, the little finger is considered to be the most important finger on the hand.

Improving blood volume will help you improve brain activity, thereby affecting your ability to think and concentrate.

Click on the thumb

Holding your thumb can help dispel stress and anxiety. At that time, you will calm down, improve your mind and sleep well. This action also helps you recover energy.

The thumb is connected to the spleen and stomach. The effects on the thumb will ensure the amount of white blood cells and red blood cells, while helping the stomach to digest better.

Press the index finger

You will have more vitality and willpower to fight fear, and will strive for a better tomorrow by massaging your index finger.

Strong willpower helps you to have internal strength to fight against weakness of the body as well as control before desire, thereby improving yourself more and more.

The index finger is connected to the kidneys and bladder, which prevents the formation of kidney stones and balances the amount of water and chemicals in the body.