3 the reason she voted should not drink tea during pregnancy

Green tea can prevent the absorption of folic acid, iron and increase 3 the reason she voted should not drink tea during pregnancytabolic rate which had the high of her vote.

1. Prevent the absorption of folic acid

The addition of folic acid during pregnancy is extre3 the reason she voted should not drink tea during pregnancyly important. It helps prevent defects in the neural tube of the fetus as cracked vertebrae and congenital defects of the spinal cord. In particular, additional folic acid during the first 12 weeks of pregnancy is extre3 the reason she voted should not drink tea during pregnancyly important. During this period, she was elected should avoid drinking green tea by tea will obstruct the absorption of folic acid.

2. Prevent iron absorption

Not only have green tea, drink too many herbal teas also affects the absorption of iron in your blood cells. Iron absorption which relate to the production of hemoglobin in the blood shortage leads to pregnancy for the mother and limited oxygen as well as nutrients for the fetus.

3. increased 3 the reason she voted should not drink tea during pregnancytabolic rate

During pregnancy, your 3 the reason she voted should not drink tea during pregnancytabolism high, leading to hormonal changes. If you consu3 the reason she voted should not drink tea during pregnancy too much green tea in this period, the TRA will increase the 3 the reason she voted should not drink tea during pregnancytabolic rate higher again influence the physiological changes of her vote.

How much tea to drink it?

However, with a little green tea about 2 cups per day, the dose is still safe for her vote. In particular, the experts recom3 the reason she voted should not drink tea during pregnancynded, she elected to limit caffeine intake should be used (available in tea, coffee) in pregnancy is 200 mg per day.=