4 vegetables that moms need to avoid face harming both mother and child

Laksa leaves

Women who are pregnant for the first three months should limit eating laksa leaves, because eating laksa leaves is more prone to blood loss. In addition, in laksa leaves contain substances that cause uterine contractions to miscarry. However, there are no problems with a few stems of lettuce served with duck eggs.

Vegetable salad

Vegetable sam is also a vegetable for pregnant women should be limited. First of all, the nature of vegetables is cold and it is not good for pregnant women. Secondly, strongly stimulated vegetables increase the frequency of uterine contractions, which increases the risk of miscarriage.

Mugwort

This is a vegetable that helps to ease muscle aches, help blood circulation, reduce abdominal pain and is used in some remedies for people who are pregnant or miscarriage continuously. However, some recent studies have also shown that pregnant women who ate too much mugwort in the first three months increased their risk of bleeding, cervical contraction, which could easily lead to miscarriage or premature birth.

Bitter melon

The first reason is due to the bitterness of very little fiber and fat, which is not suitable for the diet of pregnant and lactating women. In addition, pregnant women who eat bitter melon can cause hypoglycemia. In addition, bitter melon seeds contain a substance called vicine - a toxin capable of causing acute syndromes such as headaches, abdominal cramps and coma with sensitive pregnant women.

Another reason that experts recommend pregnant women should limit eating bitter melon is because bitter melon is considered a kind of uterine stimulation and may lead to premature birth.

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