Postpartum women use technology improperly, watch out for harm

Since ancient times, turmeric has been considered a golden food in the beauty of women. Not only does it make skin more beautiful, many people believe that supplementing with technology for daily meals will help women postpartum quickly recover their health and help with blood supply. Therefore, eating turmeric after birth, using turmeric is the method used by many women.

Great benefits of technology

Turmeric contains many healthy nutrients, fiber, niacin, vitamin C, vitamin E, vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc.

In Ayurvedic and Chinese traditional medicine, turmeric has been used for a long time to treat inflammation, skin diseases, wounds, digestive diseases and liver disease.

A very important substance in turmeric is curcumin. This substance helps improve digestion by stimulating the gallbladder secretion; reduced abdominal bloating bloating in people with indigestion.

Curcumin in turmeric also has natural anti-inflammatory and antibacterial effects. Curcumin has also been shown to be effective for inflammatory bowel diseases, such as Crohn's disease and ulcerative colitis.

In addition, turmeric is rich in vitamins and fiber, good for diabetics. Using this tuber regularly helps control and regulate insulin levels.

Turmeric also contains many substances such as antioxidants, antiviral, anti-inflammatory, so it has a good effect in preventing neurodegenerative diseases like Alzheimer's, Parkinson's .

Today, through many studies, scientists believe curcumin in turmeric works to reduce or reduce some secondary cancer symptoms such as reducing the sense of smell, itching, size of injury and pain.

There is a lot of evidence in the literature that shows the incidence and mortality rates of common types of breast, prostate, colon and lung tumors are significantly lower in India than in people in Western countries like the United States. The reason is attributed to the higher consumption of curcumin by Indians than in other countries.

Besides, turmeric is also considered a natural beauty material, safe for women. Many people believe that regular use of technology works to purify the body's toxins, lose weight, whiten the skin, slow down the aging process . Especially, postpartum women often add fresh turmeric to daily meals to help mothers recover incisions, postpartum surgery .

Side effects of turmeric for women after birth

While it is known for such great uses, too much use of technology in eating or beautifying can lead to undesirable results.

If eating too much turmeric can cause abdominal pain and diarrhea, it also stimulates the adrenal gland to excrete cortisone, which has high anti-inflammatory properties, causing the body's anti-inflammatory ability to decline. According to experts, every day you should only use 10-20 grams of turmeric or 300-500 grams of fresh turmeric.

Postpartum women often experience "deformed" skin, rough, wrinkled. Many women after birth use turmeric as folk remedies to whiten the skin (apply mask, apply turmeric alcohol). However, this has no scientific basis to prove it. Too much misuse of technology will make the skin more thin and easy to catch the sun, thereby leading to skin darkening.

Doctor Duong Minh Phuc - Faculty of Oriental Medicine, General Hospital of Thuong Tin district said: 'Nghe has 2 types: Black and yellow turmeric, bitterness, bitter taste. Golden turmeric has the effect of curing irregular menstruation, cleansing stasis, treating yellow blood. Black turmeric has an air action, breaking blood. Therefore, women in the process of pregnancy absolutely do not use black turmeric mixed with honey to make medicine or spices in meals. (Black turmeric when using honey will break the blood leading to miscarriage). "

According to Dr. Phuc, postpartum women often have irregular menstrual conditions, even menstruation (without menstruation). In this case, black technology with honey will work quickly to supplement blood, regulate menstruation. Dose: 4 -12grams daily.