Benefits of persimmons for Siamese she elected

According to Oriental medicine, persimmons are sweet, cool Siamese; have the effect of addition of cool, refreshing, Center students, laxative. Also according to Western medicine, it is very rich in vitamin and mineral content, so there is a very high nutritional value.

Each result Hong Siam is the abundant supply of carbohydrates, vitamin C and other vitamins such as vitamins A and B-complex. Hong Siam is also very rich in minerals including copper, iron, phosphorus, magnesium, zinc, calcium and electrolytes such as sodium and potassium. The elderly, children, the sick new unwell up eating both good. Particularly the Red Siam good for women to become pregnant.

Uses of Red Siam with her elected:

Anti-inflammatory

Due to the high nutritional value should the Western health professionals both for the red fruit is a Siamese is ideal for the mother. Hong Siam is rich in carbohydrates and energy-essential for pregnant mothers and nursing mothers. The fruit is also very helpful in reducing debilitating and symptoms of pregnancy such as nausea or dizziness.

In addition, while Pink is an anti-inflammatory agent; can be used to prevent intestinal inflammation, gastritis, and irritable bowel syndrome. With the sisters elected the pumpkin gets aches and loss of muscle contraction, the effective dose was due to its antispasmodic properties.

Treatment of constipation

Hong Siam is very rich in fiber, just eat each packed several Hong Siam (every day eating two meals, each packed two) just some day will run out of apples.

Besides, while Pink is the abundant supply of tannin and polyphenolic-substances beneficial to the digestive tract. Hong Siam will help remove waste from the stomach, leading to stomach cleansing reduce diarrhea. The abundant fruit in minerals also help for the formation of the necessary enzyme in the stomach, which regulate the process of metabolism and keep the digestive tract are always clean.

Cure for coughs, colds

When suffering from cough, cold or respiratory diseases, parents don't forget to vote. This fruit will help remove the mucus and phlegm in the respiratory tract, nose, and thereby help relieve coughs and colds.

Reduce edema

This is also a type of diuretic effectively, help parents elected to remove the waste from the body by urinating frequently. It also helps to maintain the water levels of the body, preventing the stagnant situation in the lead to match the disease thũng. Don't just stop there, while persimmons can help prevent urinary tract infections, one of the common diseases and can cause dangerous complications for mother elected as prematurity, miscarriage, newborn infections.

Reduce stress

The few who know the Hong Siam also is a strong sedative. Her mother elected were stress in pregnancy may use the Hong Siam to soothe the nerves and reduce stress.  In the West, Hong Siam is often specified in the diet of people with depression, anxiety disorders and insomnia.

The parents elect would suffer high blood pressure in pregnancy, use pink Siem combined with su su leaves to reduce blood pressure. In addition, Hong Siam also helps to prevent cardiovascular diseases, helps to stop bleeding and prevent bleeding. Antioxidants abundant in fruit zapota helps detoxify the body and enhances immunity.

Other effects

In addition, while working to heal wounds, improve the health of gums (benefit), teeth, strengthens the immune system, protects cells from free radicals, slows the aging process, reduce the risk of some cancers, help the body easily absorbed iron, good for the lungs, colds , protect the body from infection, stable levels of sugar, cholesterol in the blood.

In addition to the pink heals while her sister a lot of options to reduce fat. In fat-containing zapota less so it does not make the attempt to reduce your fat go down but also a food support to get back your health in the process of losing weight.

Zapota nine flesh can mix with some kind of result form the juice drinks are very delicious, nutritious. The most common is the Red Smoothie Siem with fresh milk, sugar and shaved ice is very strange drink pureed mouth, compelling.

Choosing pink delicious Siamese for sisters:

Will be slightly hard when selected, because when picking unripe zapota, are brewed again can still pretty ripe. So, when choosing the Hong Siam you should pay attention to the left color golden brown, sweet and less fibrous long left. The left green-yellow skin, stems left Pale and eat will circle. When the add-on out there, pink skin zapota out soothing scented, sand smooth, sweet taste to eat. There are also some types of fruit, to zapota, when additional output will see pretty pink sand, dark sweetness.=