Every day, a pregnant mother reduces the risk of pre-eclampsia and prevents birth defects

AIDS digestion

When pregnant women eat tomatoes will be added more fiber, helping digestion good for the health of the mother and child. The fiber content promotes smooth motility of the digestive muscles, and stimulates the digestive juices for pregnant women to reduce constipation.

Reduce the risk of pre-eclampsia

When pregnant, pregnant mothers regularly use tomatoes to help pregnant mothers eat tomatoes can reduce the risk of hypertension, as well as pre-eclampsia - A dangerous complication during pregnancy. In addition, in the nutritional composition of tomatoes also contains a lot of potassium content in tomatoes to help improve blood flow and reduce stress on the heart, stabilize blood pressure.

Lowering cholesterol protects the heart

In the nutritional composition of tomatoes contains lycopene in tomatoes also helps prevent oxidation of serum lipids to protect the pregnant mother and fetus heart. In addition, when pregnant women eat tomatoes, it is also very important in reducing the levels of LDL cholesterol and triglycerides in the blood to help the fetus be healthy.

Prevent fetal defects

Tomatoes contain folic acid content in tomatoes can reduce the risk of birth defects of the brain and spinal cord in newborns extremely effectively.

In addition, tomatoes contain folic acid also reduces the risk of heart disease and cancer very well for the fetus. Therefore, moms do not hesitate to add tomatoes to their daily nutritious foods.