Pig liver
Pig liver is the most toxic accumulation site. So if pregnant women eat too much pig liver, a large amount of toxins can enter the body, affecting the development of the fetus. These toxins can harm almost every part of the body, including eyes, bones, blood, skin, central nervous system, liver, reproductive system and urinary system.
Tuna
Pregnant women should not eat tuna because the content of mercury in tuna is seriously exceeded. Accordingly, the fetus absorbs excess mercury in the mother's body which will affect the development of brain nerves, mental retardation and other sequelae.
Fried food
Pregnant mothers should limit fried foods because fried foods contain a certain amount of alum. but alum contains aluminum, an inorganic substance. Aluminum can penetrate the fetal brain through the placenta. If you eat a lot, the accumulated aluminum will be large, making your baby's brain less developed, increasing the risk of cretinism.
Drinks containing caffeine
Please say no to your caffeine drink. Because some drinks contain 2.4% - 2.6% caffeine and other levels of stimulants make pregnant women more susceptible to nausea, headache, tachycardia and other poisoning symptoms . This reaction affects the normal development of the heart, brain, liver and other important organs of the fetus. As a result, the baby is born prone to birth defects.
Acidic food
Research shows that pregnant women who eat too much acidic foods like meat, fish, chocolate, sugar, etc. increase the level of catecholamine in the blood, causing negative emotions in pregnant women. This negative emotion increases the secretion of hormones and other toxic substances in the mother, which causes the cleft palate, cleft palate and other internal defects in the fetus.
Sweet things
Sweets are not beneficial for pregnancy at all. A pregnant mother who eats too much sweets will cause a lot of weight gain, easy to cause gestational diabetes and even excess sugar will consume calcium, which causes her mother to be deficient in calcium, affecting her bones and teeth development.