She elected to eat butter: The great fast, beautiful mother da

Currently, the da Da mom is pregnant the 25th week of pregnancy. Are in the middle of pregnancy should her health is quite stable, the body also used the presence of the fetus so she no longer tired. So moms 9 x have more time to care for yourself by the beauty as well as the processing of these delicacies to enjoy and with family travel summers.

Though pregnant but my mom still Momentum Momentum is very interested in beauty.

She is very hard to use the natural mask types for safety when beauty.

To the butter, season 9 x hard mother eat the butter to good and beauty shop for mom

Momentum Momentum also said, from the beginning of May is the season of butter so she is very hard to eat butter. Eating butter is not only good for the skin, increases the humidity of elected parent and elasticity to the skin because the avocado contains healthful fats and oils that nutrients in avocados also benefit the fetus, fetal development help significantly faster. From the day hard to eat butter, each week, the baby's mother the momentum Momentum steadily increased from 200-300gram.

Though pregnant but very nice still Momentum Momentum mother skin

 

Currently, da Da the 25th week of pregnancy.

Join points through the benefits of avocado with parents elected to explain why fruits are considered a good friend of my sister!

Nutrition in vegetables

The old days, people often eat avocado superiors because they think contains too much fat, although very tasty. But so far, those who favored fruits such as Da Da towards mother relieved because the fat in the avocado is a type of fat that are beneficial to the health.

In avocado contains more than 14 kinds of vitamins and minerals including folate, calcium, iron, copper, magnesium, phosphorus, potassium, sodium, zinc, manganese and selenium. Butter also rich in antioxidants, has the effect of preventing the formation of free radicals leads to cause cancer, opaque glass, aging skin, helps to maintain your skin toned.

Is one of the very few fruits have no cholesterol, which contains a single, unsaturated fat is good fat help the body make cholesterol giãm. Avocado contains the highest protein content than other fruits, high almost equivalent to breast milk. In addition, the butter is still low salt, high fiber, high lutein content, there is a natural carotenoid compounds help bright eyes and maintain a beautiful skin.

Vegetables contain more nutrients, very good for the mother and the fetus is elected.

Uses of butter with mother vote

Prevent fetal deformities

In avocado contains more folate. The parents all know that folate has long reputation as a vitamin by pregnant women because of the effect of preventing the birth deformities.

According to nutrition experts, she elected should consume about folate 400mcg a day to prevent neural tube defects in the fetus and invertebrates. So, remember sister don't miss this fruit in times of need folate supplements on the body.

Baby brain development

Avocado is good for the brain development of the foetus. Fresh fat bamboo which good for the heart of the mother and baby's brain so she elected to eat more vegetables in the first 3 months will bear children smarter. Especially in the butter also rich in folic acid, an important source of nutrition for a healthy heart. Folic acid is an essential minerals, especially for women in pregnancy.

In the "fertile" fruits also contain more vitamin K, a type of vitamin a very important role in the process of making blood clots as well as activation of some proteins in the bone to bone can grow healthy. Not only that, the butter was very beneficial for the sisters are looking to get pregnant.

Beauty skin for mother vote

Vegetable oils and healthy fats in avocado also help increase skin moisture and increase the elasticity, the skin helps parents elected to prevent occurred.

The mother could face mask from avocados is also very good for the skin. Skin peels from the butter is rich in antioxidants, which are beneficial in the blocking of aging skin, cancer. Vitamin A in avocados helps exfoliate, vitamin E firming and smooth the skin, potassium helps skin and hair, and the oil in avocados helps regenerate, moisturizing your skin, prevent dry skin and increase resilience, is a natural skin care.

Mother's Da Da way it is usually processed into butter dish as a salad, butter butter Smoothie, Chicken Cook butter ... to change the daily dish. In addition, the young mother 9 x also hard mask expensive butter 2 times a week to help relieve dry skin and prevent breakouts.=