4 dishes that are most afraid of the liver, many people still eat everyday without knowing their liver is crying out for help

Fresh bamboo shoots

Bamboo shoots are widely used food. However, some bamboo shoots, especially fresh bamboo shoots, can cause poisoning or even death.

In fresh bamboo shoot, very high cyanide content, about 230mg in 1kg of bamboo shoots.

When ingested bamboo shoots contain a lot of cyanide, under the action of digestive enzymes, cyanide is turned into cyanhydric acid (HCN), an extremely toxic substance to the body, harmful to the liver.

Barbecue, frying

Grilled fried food is a common habit of many people. Eating grilled foods that are soaked in both sweet and grilled sugars for crispy crust causes carcinogenic active ingredients (roasted at high temperatures). It is not good for the liver because the poison must be processed by the liver, the liver is more active, causing heat in the body such as pimples, constipation, . It is often baked in fat, rich in protein, when it is necessary to metabolize water , by body 55-70% is water. If not drinking enough water will cause fatigue to the metabolic organ, making the metabolism abnormal, causing free radicals to attack cells, which can cause acne, itching, asthma, affecting the heart system. vascular, respiratory system occurs during abnormal metabolism, free radicals.

Spicy food

Spicy food easily makes the digestive system 'hot', causing an imbalance in function. Therefore, people with weak liver should avoid eating spicy foods.

Shrimp

The food is rich in protein, has a positive effect on the body and is rich in nutrients for the body.

However, for people with liver disease, this is not good food, because shrimp with high cholesterol leads to bad effects on people with liver disease and especially those with inflammatory diseases liver.