Doctor points: 6 pairs of cavalry food, do not fool together to hurt your internal organs

Soy milk with chicken eggs

In this milk there are enzymes protidase that restrain proteins in chicken eggs, interfere with digestion, cause indigestion, bloating.

Animal liver with carrots, vegetables needed

In animal liver contains a lot of metal elements such as iron, copper . In carrots, vegetables need to have a large amount of vitamin C. When cooking together metal ions easily cause vitamin C oxidized affect to the nutrition of two foods. Not only that, carrots and vegetables also contain cellulose and oxalic acid. These two substances, when combined with metal elements, produce new compounds that prevent the body from absorbing iron. This leads to a lack of iron in the body, gradually anemia.

White radish with pears, apples, grapes

Because copper ketones present in these fruits react with the acid cianogen sulfur in beets, it causes people to suffer from hypothyroidism and goiter.

Pig liver with bean sprouts

Scientists say that every 100g of pig liver will have 2.5mg of copper. When frying and pig liver with bean sprouts will make vitamin C in the bean sprouts oxidize. As a result, when eating bean sprouts only one corpse, there is no nutrients at all. In addition, during oxidation can also produce poisoning compounds.

Yogurt and fruit

This is a favorite dish of many people, but the beneficial bacteria in yogurt can react with the amount of sugar in fruits that produce allergens or colds . To avoid this situation, you can Use non-flavored yogurt at a temperature usually shared with raisins or cinnamon instead of fresh fruit.

Pork with chicken eggs

Pigs are eaten by many people with chicken eggs. However, these are 2 nutrient-rich foods, high in cholesterol. Therefore, when eating together they will increase blood cholesterol levels, causing heart disease, high blood pressure.