Don't finish drinking wine, but do these 4 things to avoid death knocking at any time

1. The harmful effects of alcohol on the body

Drinking lots of alcohol causes serious health damage:

Alcohol increases the risk of throat cancer, oral cancer

Drinking alcohol when hungry causes stomach ulcers, stomach bleeding. Because when the stomach is empty, the rate of alcohol absorption slows down but does not stop.

When alcohol enters the body, the blood vessels dilate, causing the body to lose heat, blood pressure is reduced

Excessive drinkers often lose control of behavior and thinking. Alcohol causes dehydration by the activity of alcohol as a diuretic.

When alcohol enters the liver is oxidized into water and carbon dioxide. Persons who drink regularly will be susceptible to fatty liver disease, leading to the risk of cirrhosis if left untreated for a long time. Blood flow to the liver will be reduced, liver function is limited.

Drink standard, right dose and absolutely no alcohol

Every day, users should only drink a 330ml beer of about 5% alcohol or 100ml of wine ie about 12%, 30ml of whiskey is about 40% alcohol.

The different drinks have different alcohol content, so the amount of alcohol consumed by each type will also be different. For men: drink less than 2 alcoholic drinks per day, and less than 1 alcohol for women per day.

To reduce the risk of poisoning and drunkenness, alcohol should be taken slowly, slowly to reduce irritation of the oral and gastric mucosa, and have time for liver to oxidize.

2, Things not to do after drinking alcohol

Do not shower immediately

Absolutely not take a bath right at the end of the alcoholic meal, including bathing with hot water. This action can cause hypoglycemia and it is easy to faint. If you have high blood pressure and coronary heart disease, you need to keep in mind, because taking a cold bath after drinking is easy to cause anemia to the heart, causing a heart attack, life-threatening.

Do not take antibiotics

According to many studies, drinking antibiotics after drinking alcohol can be harmful to health, especially cephalosporin antibiotics. Experts have demonstrated that, at that time, our body is more likely to cause an allergic reaction, even worse, may have drug shock, hypotension, hypoglycemia .

Do not try to vomit yourself

An unpleasant feeling in the stomach is easy after drinking a lot of alcohol. Because of that, many people want to vomit to be more comfortable, however, it is dangerous to try to vomit. Sudden vomiting can easily cause suffocation, especially when your awareness is not awake due to being too drunk. Not only that, a lot of vomiting can cause food reflux, which can cause acute pancreatitis, adversely affecting health.

Not active

After drinking alcohol, experts recommend that you do not exercise too hard and fast. Because then, our bodies are very easy to lower blood sugar, increasing the risk of acute rhabdomyolysis. Acute rhabdomyolysis is a very serious disease, especially complicated by acute renal failure. If not detected and treated promptly, can be fatal.

In addition, blood sugar and blood pressure problems can directly affect the brain and heart, causing a high risk of death from sudden death.